Jingxi Taiping drum

  Taiping Drum in the west of Beijing is a folk dance performance in Mentougou area. Although it is not the official venue of the Flower Festival, its universality is obvious to all. Every household in many villages can play Taiping Drum, and both men, women and children can participate in it. It is a group cultural and entertainment activity. Taiping drum spread in Beijing, and the earliest record so far is the Ming Dynasty. According to the Ming Dynasty people Liu Dong and Yu Yizheng’s "A Brief Introduction to the Scenery of the Imperial Capital", "The boy plays drums, and the evening dawns, which is called Taiping Drum. “

Jingxi Taiping drum

  At the end of the Qing Dynasty, playing Taiping Drum was very common in Mentougou District, and it blended with the skills of drumming in Beijing. According to Peng Songnian, an old artist in Liuliqu Village, Mentougou District, according to his grandfather Fan Baoshan, who is the fourth generation artist, Taiping Drum has a history of at least more than 100 years in Mentougou, and Peng Songnian has also been the sixth generation descendant of Taiping Drum. Many villages have the activity of playing Taiping Drum, which has been passed down from generation to generation by old artists.

  The Taiping Drum in the west of Beijing belongs to the dynamic culture of human body, and it still has unpretentious, healthy and progressive artistic characteristics after being passed down from generation to generation. Its performance forms are mostly beating and dancing, with rich drums and harmonious vision and hearing; Dynamic rhythm shows the characteristics of dancing drums, tangling drums, and the integration of people and drums, and the change of rhythm shows different emotions; Music drums are mainly single drums (quarter notes) and double drums (eighth and sixteenth notes), which can play different priorities. Lyrics are generally based on characters, allusions, seasonal flowers and the truth. The tune is a popular folk tune in the local area, with a high voice and a strong flavor of life.

  In Beijing folk dance, Taiping drum is representative. Dance equipment-drum, from the production process to the multi-component role of competition, fun and improvisation in dance, Taiping drum has gone beyond its simple function as a carrier of musical instruments and sound, and has become a symbol of strong regional culture in this area, a symbol of local people’s cultural identity, with historical and social value and artistic aesthetic value, which will promote the research, inheritance and development of folk dance culture in western Beijing.

In 2020, Spring Festival travel rush will begin on January 10th.

In 2020, Spring Festival travel rush will begin on January 10th.
3 billion passengers, how to travel more smoothly?

The Spring Festival in 2020 is the earliest Lunar New Year in recent 8 years. Before the holiday, the student flow and the work flow are superimposed on each other, and the passenger flow is relatively concentrated. During the peak period, the capacity of some key railway directions and a few hot air routes of civil aviation is relatively tight. Facing the pressure from Spring Festival travel rush, railways, highways and civil aviation will continue to enhance their transport capacity, promote more convenient transfer, travel more intelligently, and expand the scope of fare concessions to ensure that passengers not only "walk well" but also "walk fast".

On December 25th, 2020, the National Spring Festival travel rush Video Conference was held in Beijing. Lian Weiliang, deputy director of the National Development and Reform Commission, said that in 2020, Spring Festival travel rush will start on January 10th and end on February 18th. Of the 3 billion passenger flows in Spring Festival travel rush, 2.43 billion were by road, down 1.2% year-on-year; 440 million railway passengers, an increase of 8%; 79 million passenger trips in civil aviation, an increase of 8.4%; 45 million passengers were transported by water, an increase of 9.6%.

Spring Festival travel rush faces four major pressures and continues to implement free passage of passenger cars on expressways.

According to Lian Weiliang, migrant workers, students and visiting relatives will still be the mainstream in Spring Festival travel rush in 2020. The characteristics of the Spring Festival holiday are becoming more and more obvious, and the number of tourists has greatly increased. The proportion of the number of immigrants to the local resident population during the Spring Festival travel rush period in Sanya, Hainan ranks among the top in the country. Despite the increasing traffic support capacity, it still faces four major pressures.

Passenger flow concentration pressure. The Spring Festival in 2020 is the earliest Lunar New Year in recent 8 years. Before the holiday, the student flow and the work flow are superimposed on each other, and the passenger flow is relatively concentrated. During the peak period, the capacity of some key railway directions and a few hot air routes of civil aviation is relatively tight. Many scenic spots are overcrowded and there are insufficient supporting facilities such as parking.

Security pressure in Spring Festival travel rush. Fu Jianhua, Vice Minister of Emergency Management Department, said that there have been two major and above road traffic accidents in China since this year, which exposed the outstanding problems in the current road transportation field, such as illegal operation of passenger vehicles and overloading of trucks. In addition, during the Spring Festival, rural fairs, temple fairs and other folk activities are concentrated, and the flow of people and cars increases sharply compared with usual, while rural roads are of low grade, traffic signs and other facilities are not complete, and traffic hidden dangers are prominent.

Road congestion pressure. According to Liu Xiaoming, Vice Minister of Transportation, the number of private cars in China will exceed 200 million by the end of 2019. Affected by the cancellation of provincial toll stations on expressways and the continued implementation of the policy of free passage of minibuses on expressways during the Spring Festival holiday, the proportion of people traveling by car will be further increased during the Spring Festival, and the pressure on road network security will be further increased.

"In all provinces, serious highway congestion exceeding 10 kilometers should be reported to the responsible comrades of the provincial government in time, and those exceeding 15 kilometers should be reported to the main responsible comrades of the provincial government." Lian Weiliang revealed that last year, the average daily congestion mileage in Spring Festival travel rush, Hubei, Henan, Shaanxi, Jiangsu and Anhui increased by more than 20% year-on-year, especially the inter-provincial traffic flow passing through Hunan and Anhui was huge, and the most congested road sections on the peak day of the return trip on the sixth day of the first month were mainly concentrated in these two provinces. "This year, Spring Festival travel rush will use big data technology to detect congested road sections and report areas with more heavily congested road sections."

Bad weather stress. Lu Erxue, deputy director of the Civil Aviation Administration of China, said that since the winter, heavy snow and low visibility weather have appeared many times in the northern region, and bad weather such as winter rain will also occur in the southern region. "During the period of Spring Festival travel rush, the transportation task was heavy, there were many overtime and passengers, and the equipment and personnel were in a state of high load operation, which made the support more difficult."

E-tickets for high-speed rail will be fully promoted, and the discount for passenger train tickets will be expanded.

Faced with the pressure from Spring Festival travel rush, railways, highways and civil aviation have tried their best to ensure that passengers can not only walk well, but also walk well and quickly.

Transport capacity continues to increase. This year, the railway capacity increased by 7% compared with the previous year in Spring Festival travel rush, of which 5,275 pairs of passenger trains were arranged before the festival, and the passenger capacity increased by 7.7% year-on-year; After the festival, 5,410 pairs of trains were arranged, and the passenger capacity increased by 6.9% year-on-year. Civil aviation is expected to guarantee 704,000 take-off and landing flights of domestic and foreign airlines, up 6% year-on-year. At the same time, it will increase the capacity by arranging overtime and changing larger models in a targeted manner. In terms of road and water transport, it is estimated that 790,000 operating buses will provide 23.1 million seats and 19,000 passenger ships will provide 830,000 seats.

It is more convenient to transfer. During the period of Spring Festival travel rush, the temporarily added trains and flights were successfully connected by the city bus, so as to get through the "last mile" for Spring Festival travel rush passengers to go home. Lian Weiliang introduced that in Spring Festival travel rush last year, 287 pairs of additional passenger trains, 88.5 pairs of night EMUs and 5,166 civil aviation overtime flights were connected. This year, all localities will continue to provide corresponding protection.

Travel is smarter. Li Wenxin, deputy general manager of the National Railway Group, said that in 2020, Spring Festival travel rush will expand the online standby ticketing service to all passenger cars, and at the same time comprehensively promote e-tickets on high-speed rail trunk lines and intercity railways, so that passengers can take the high-speed rail without collecting tickets. "The railway will continue to optimize and improve online ordering, intelligent navigation at the station, mobile payment, face-brushing pit stop, online seat selection, code scanning payment and other measures to give passengers a better experience."

Fare concessions are extended. Li Wenxin introduced that this year, it will also expand the direction of the temporary passenger discount, increase the scope and quantity of the temporary passenger discount, increase the preferential range of the temporary passenger discount, and provide preferential benefits for the reverse passenger flow in Spring Festival travel rush.

Minimize road closures, severely punish "slaughtering passengers" and "scalping tickets", and severely crack down on "machine trouble" and "dominating seats"

Spring Festival travel rush Road must be Ping ‘an Road. According to Lian Weiliang, there are five short board problems in Spring Festival travel rush, which are more prominent in various places, mainly focusing on road travel. First, some highway sections and service areas have small capacity, and some local mean time are saturated, and the peak flow exceeds the design capacity several times; Second, it is difficult to park vehicles returning home, and there is a safety hazard in parking in the road; Third, the installation of rural road safety warning signs is insufficient, and some road sections are relatively lacking in protective facilities and management capabilities are relatively weak; Fourth, holiday travel congestion; Fifth, the ability to respond to bad weather is poor. In some places, traditional measures such as stopping work and closing roads can only be taken.

"Local public security organs will strengthen guidance around key areas, node sections and peak hours that are prone to congestion. It is necessary to improve the linkage mechanism between police and insurance, implement quick compensation measures for traffic accidents, and prevent small accidents from causing big congestion. " Li Jiangping, director of the Traffic Management Bureau of the Ministry of Public Security, said.

In addition, in terms of safety supervision, Spring Festival travel rush has "four strictness" this year: strict management of key vehicles such as "two passengers, one danger and one cargo", school buses and rural vans; Strictly investigate serious violations of the law such as "three super-fatigue" and drunk driving; Severely punish outstanding crimes such as "slaughtering customers" and "scalping tickets"; Strictly crack down on illegal acts such as "machine trouble" and "hegemony" that endanger transportation order and operational safety. (Reporter Lu Yanan)

Assistant to the former mayor of Maoming, Guangdong Province, accused of bribing a suite of former party secretary.

  The former assistant mayor of Maoming was tried for three counts of bribery and abuse of power. The indictment in this case shows that Luo Yinguo, the former secretary of Maoming Municipal Party Committee, has been sentenced..

  Yesterday, Lei Ting, the former assistant mayor of Maoming Municipal Government (Guangdong), was accused of bribery, bribery and abuse of power. The Guangzhou Intermediate People’s Court sent a judge to hear the case in Huadu Court. In the charge, Lei Ting was exposed to bribing a house worth more than 510,000 yuan in Luo Yinguo, taking bribes of more than 3 million yuan, and abusing his power caused the country to lose 119 million yuan. In court, Lei Ting denied all charges.

  According to the indictment of Lei Ting’s case, Luo Yinguo, the former party secretary of Maoming City, has been sentenced.

  After Luo Yinguo was investigated, he also "fallen off the horse"

  On February 10, 2011, after Luo Yinguo, former secretary of the municipal party committee of Maoming City, Guangdong Province, was detained by the Guangdong Provincial Procuratorate for "suspected duty crime", officials and business owners involved in Maoming City and municipal districts and counties were taken away by the task force, including Zhu Yuying, former deputy director of the Standing Committee of Maoming Municipal People’s Congress, and Li Ritian, former secretary of Dianbaiyuan County Party Committee. Two weeks later, on February 24th, Lei Ting, assistant mayor of the municipal government, was "double-regulated" by the Commission for Discipline Inspection.

  After the investigation by Guangdong Provincial Procuratorate ended, Lei Ting was accused of bribery, bribery and abuse of power, and was handed over to Guangzhou Procuratorate for review and prosecution on September 18, 2012. Yesterday, the Guangzhou Intermediate People’s Court sent a judge to Huadu to hear the case. Lei Ting denied all the allegations of bribery, bribery and abuse of power.

  In court, he said that "he has never received any money from anyone".

  Lei Ting was born in June 1960, a native of Gaozhou, Guangdong Province. He used to be the director of Maoming City Construction Bureau and Maoming City Planning Bureau. When he was "double-regulated", he served as the assistant to the mayor of Maoming Municipal Government, and the official was at the deputy department level.

  Accused of bribing a suite in Luo Yinguo

  Lei Ting said that he probably met Luo Yinguo when he was working in Gaozhou. According to Luo Yinguo’s statement in his testimony, he met Lei Ting when he was a member of the Standing Committee and Secretary-General of Maoming Municipal Committee in 1999. At that time, Lei Ting was the deputy director of the Construction Committee. In 2001, Lei Ting was appointed as the director of Maoming Construction Bureau.

  Luo Yinguo said that after they met, Lei Ting hoped to get his care and promotion. From 2001 to the Spring Festival in 2005, Lei Ting gave him 50,000 yuan a year, and in 2006, he also sent 10,000 Australian dollars to his daughter to go abroad. In 2005, Luo Yinguo was appointed as the mayor of Maoming. Luo Yinguo said that Lei Ting gave him a house worth 380,000 yuan and a parking space worth 100,000 yuan this year.

  At that time, he said he would give money to Lei Ting, who said it was for him.

  The indictment clarified Luo Yinguo’s statement. According to the indictment, in 2005, when Lei Ting was the director of the Construction Bureau of Maoming City, Guangdong Province, the bureau was raising funds to build a staff dormitory. In order to seek the care of Luo Mengguo, then mayor of Maoming City, Guangdong Province, Lei Ting gave a property in the community (Room 1601, Building 1, No.99 Xiyue South Road, Maoming City, valued at RMB 511,577) to Luo Mengguo. Lei Ting paid all the purchase price of the property, and Luo Mengguo accepted the property without paying the purchase price to Lei Ting.

  After bribery, he was recommended by the secretary for promotion.

  According to the indictment, in 2008, when recommending the post of assistant to the mayor of Maoming City, Guangdong Province and the leader of the post-disaster aid team in Yinxing Township, Wenchuan, Lei Ting was able to hold the post through the recommendation and coordination of Luo Mengguo, then secretary of Maoming Municipal Party Committee.

  In this regard, Luo Yinguo said in his testimony that at that time, considering that Lei Ting gave him 250,000 yuan, 10,000 Australian dollars and a house and parking space, he took advantage of his position to take care of and promote Lei Ting. However, the indictment recorded that Lei Ting had bribed a suite in Luo Yinguo, and the rest of the money was not recognized by the prosecution.

  Liao Mou, a witness and then director of Maoming Bulk Cement Management Office, said that at that time, the Construction Bureau built a fund-raising house, and Lei Ting, as the director, negotiated with the developer to leave the best house for Luo Yinguo. Luo Yinguo’s daughter moved in around October 2009.

  Speaking of this suite, Lei Ting argued that the fund-raising room of the Construction Bureau can only be subscribed by people in a special range, which is different from ordinary commercial houses sold in the society.

  "On one occasion, I went to his (Luo Yinguo) office to report my work, and he said,’ You are building a house there, and my driver and secretary want to participate. You should try to handle it for them’. He spoke for his secretary. Then I asked,’ What about you?’ He said,’ Oh, let’s have a set.’ "

  Lei Ting said that both the driver and the secretary in Luo Yinguo later retired because the price was too expensive. Lei Ting repeatedly said that he didn’t give the house to Luo Yinguo, and Luo was the mayor at that time, so it was not convenient to go through the formalities for fear of negative impact. Therefore, the two sides verbally agreed that he would go through the formalities for Luo Dianzi, and Luo would give him money after getting the real estate license, but he still didn’t get the certificate until he was "double-regulated".

  At present, the Lei Ting case has not yet been pronounced.  

  Other charges in Lei Ting case

  Bribery:

  Ten allegations, nine related to real estate companies.

  According to the indictment, from 2003 to 2011, during his tenure as the director of the Construction Bureau and Planning Bureau of Maoming City, Guangdong Province and the assistant to the mayor of Maoming City, Guangdong Province, Lei Ting took advantage of his position to illegally accept other people’s property and seek benefits for others, with a total amount of bribes of RMB 1.412 million, HK$ 1.3 million, US$ 70,000 and Euro 30,000.

  According to the indictment, among the 10 allegations of bribery, except that Lei Ting accepted bribes from Huang Bingfeng, the legal representative of Maoming Design Institute Co., Ltd., during the design of the comprehensive building project of Maoming People’s Hospital in 2005, the remaining 9 cases were related to real estate companies.

  Another feature of Lei Ting’s bribery is that most of them are related to the planning and approval of the project.

  Abuse of power:

  Unauthorized increase in floor area ratio caused a national loss of 119 million.

  According to the indictment, from 2007 to 2008, during his tenure as the director of Maoming Planning Bureau, Lei Ting did not conduct research and demonstration in the process of approving four real estate projects, namely "Bishuiwan" of Maoming Shihe Urban Construction Real Estate Development Co., Ltd., "Luolie Community" of Maoming Haiyu Real Estate Development Co., Ltd., "Hongjing Nanyuan" of Maoming Longda Real Estate Development Co., Ltd. and "Mingcuiyuan" of Maoming Xinguang Real Estate Development Co., Ltd. Decided the values of important indicators such as floor area ratio without authorization, and approved the planning and design conditions and planning scheme of the above-mentioned projects without the consideration of Maoming Urban Planning Committee and the approval of the deputy mayor in charge. The above-mentioned four projects increased the floor area ratio by 0.9, 2.06, 1.84 and 4.71 respectively, and did not require the above-mentioned four enterprises to pay the land price difference as required (according to the evaluation report issued by Maoming Junye Land Evaluation Co., Ltd., The land price difference was RMB 530,000, RMB 1.14 million, RMB 6.66 million and RMB 13.44 million respectively, resulting in a total loss of RMB 21.79 million to the national interests.

  In addition, Lei Ting is still in the process of approving the "Wealth Gate" project of Maoming Maonan Wealth Real Estate Development Co., Ltd. and real estate projects such as Maoming Wantong Real Estate Development Co., Ltd. and Jiayan Real Estate Development Co., Ltd. Wenguang Commercial Center Community, resulting in losses to the national interests totaling RMB 97.41 million.

  Lei Ting’s abuse of power violated the provisions of the Notice of the State Council on Strengthening the Management of State-owned Land Assets, the Regulations on the Management of Regulatory Detailed Planning in Guangdong Province and the Articles of Association of Maoming City Planning Commission, resulting in heavy losses to the national interests totaling more than 119 million yuan. (Dong Liu)

Adult women try on Uniqlo children’s clothes, which leads to controversy. Clerk: I dare not remind them, for fear of being complained.

Children’s clothing contaminated by adults trying on it.

  Recently, the news that "Uniqlo forbids adults to try on children’s clothes" was posted on the hot search. According to a survey conducted by Chengdu Business Daily-Red Star journalists, this incident originated from the fact that a large number of adult women recently tried on children’s clothes in Uniqlo, ZARA and other stores, and then posted photos of themselves on the Internet.

  A staff member of Uniqlo said that Uniqlo introduced children’s clothes in size 160 long ago, in order to make them available to some petite girls. However, since the new products came on the market this spring, a large number of female customers have tried on children’s clothes much smaller than themselves. "Girls with a height of about 170cm go to the fitting room with children’s clothes of size 120, and directly stretch the clothes, and the clothes can only be scrapped … … And parents may mind trying on their children after knowing this kind of thing. "

  Phenomenon: adults try on children’s clothes and print pictures online.

  Recently, a large number of photos of adult women drying themselves trying on children’s clothes in Uniqlo, ZARA and other stores have appeared on online platforms such as Xiaohongshu and Weibo. According to some bloggers, adults try on children’s clothes because of the popular "BM style". BM style comes from an Italian brand — — Brandy Melville, some tops of this brand are short, delicate and tight.

  As you can see on the online platform, people have been drying photos of themselves wearing children’s clothes since last year. Some photos were taken in the fitting room, and some bloggers claimed to wear them after buying them. Some bloggers with tens of thousands of fans introduced in the video, "The children’s wear style is very powerful recently. In fact, everyone wants to wear the same girlish style as BM when buying children’s wear. Some children’s clothes from Uniqlo are very cute, so I will buy some and wear them with my son. "

  The reporter consulted a blogger who posted photos of wearing children’s clothes on the Internet. The video showed that she changed her children’s clothes after comparing the size gap between children’s clothes and her adult clothes in the fitting room of Uniqlo. She said that she is 160cm tall and weighs 50kg, and she is not thin. The children’s clothes of size 150 she wore were tried on with the consent of the shop assistant.

  When the reporter asked if this product was comfortable, she said, "It’s definitely not as comfortable as adults’ clothes, but the size 150 is quite large." When the reporter asked if she bought the product, she said she didn’t, because the sleeves were too short. "In some places, you can try any size, and in some places, adults can only wear size 150."

  Shop assistant: An adult tried on 10 children’s clothes.

  Regarding whether Uniqlo will prohibit adults from trying on children’s clothes under size 160, the reporter called a number of Uniqlo stores in Shanghai and Chengdu. Some store staff said that they would not prohibit customers from trying on children’s clothes and would not give suggestions. Some stores said that they would advise taller customers not to wear children’s clothes of size 120 and 130.

  Mr. Lin, who works in a Uniqlo, said that Uniqlo introduced children’s clothes in size 160 long ago, in order to make them available to some petite girls. However, since the new products came on the market this spring, a large number of female customers tried on them with children’s clothes much smaller than their own sizes. "Now we are all used to it." When the reporter asked them if they would remind them when they saw customers holding clothes with sizes different from their bodies and wanted to try them on, Mr. Lin said that he was afraid to remind them because he was afraid that customers would complain.

  The reporter visited a Uniqlo in Chengdu and saw obvious brown stains on the neckline of a 110-size white children’s wear. The clerk said that this kind of children’s clothing is the kind that adults have tried. There have been many similar situations recently. Too many people try it on and many clothes will get dirty. Another Uniqlo clerk in Chengdu said that many people did come to try it on recently. She is also curious why so many people have come to try it on recently. "Maybe I saw someone drying on the Internet and wanted to come and experience the feeling of online celebrity."

  The above-mentioned clerk recalled that some customers would take one for each size from 110 to 160 in order to try out the clothes that looked the closest to them. Girls with a height of about 170cm go to the fitting room with children’s clothes of size 120, and directly support the clothes, which can only be scrapped. What impressed her most was that a customer took 10 children’s clothes of different styles and colors, sizes 130 and 140, and wanted to try them on, but was stopped by the clerk. "Children are sensitive to some bacteria. There are lipstick and foundation on the neckline. We can only use dry cleaning agents to wash them. If they can’t be washed, they will be sold as B products. And parents may mind trying on their children after knowing this kind of thing. " The clerk said.

  Company: it is not prohibited, but it is recommended to try it on in the right size.

  A netizen once argued with adults who tried on children’s clothes in Little Red Book. "My daughter wore children’s clothes of size 110 when she was four years old. My daughter was a slightly thinner child below the average weight, and she didn’t feel very loose in it, but just comfortable. I don’t quite understand how people who are 164cm tall wear children’s clothes of size 110. " The netizen said that after they had an argument, they were reported and were forbidden to reply to messages in the comment area.

  "I just started to use the little red book recently. I don’t know why I recommended children’s clothes as soon as I went in. One in ten pushed adults to wear children’s clothes. I think it is normal for some petite girls to buy sizes 140 and 150, but there is something wrong with size 110. " Then she measured her daughter’s size 110 children’s clothes, and measured the chest circumference of the clothes and found that it was only 62cm. She is 168cm tall and weighs 48kg. She also tried on her daughter’s size 110 children’s clothes herself. "I really feel almost suffocated."

  According to the above-mentioned netizens, some parents around her reported "disgusting" after seeing this kind of thing. "Everyone likes BM style, so buy this style of clothes. Don’t try on children’s clothes casually."

  On March 3, Uniqlo officially replied to the reporter that Uniqlo respects the needs of consumers to try on clothes and does not stipulate that adults can’t try on children’s clothes. "Consumers can choose, try on or buy clothes according to their own needs and preferences. However, in order to avoid affecting other consumers’ buying experience or damaging the quality of clothes due to trying on, Uniqlo advises consumers to choose clothes of suitable size for trying on according to their own situation, while maintaining the hygiene and integrity of clothes during trying on, and taking care of clothes together. " Uniqlo said in response. (Chengdu Business Daily-Red Star Journalist Guo Yimeng Lan Wei)

Should nutrient supplements be eaten and how should they be eaten?

Author: Wang Xingguo

Director of Nutrition Department of Dalian Central Hospital/headline signing author

Director of Liaoning Nutrition Society, executive vice chairman of Dalian Nutrition Society, professional skill appraisal expert of public dietitians in Liaoning Province, member of Clinical Nutrition Branch of Dalian Medical Association, and expert consultant of China Clinical Nutrition Network.

This article is taken from teacher Wang Xingguo’s new book, Encyclopedia of Nutrition for Middle-aged and Old People.

China Clinical Nutrition Network has been authorized to publish.

Nowadays, more and more people eat nutritional supplements (health food). According to a survey of more than 36,000 people conducted by the Nutrition Society of China in 2017, 30.50% of adult residents have bought nutrient supplement products, 54.85% have eaten them, and the consumption rate of the elderly is even higher. At the same time, there are also many criticisms that eating nutrient supplements is ineffective and even harmful to health. So, should nutrient supplements be eaten and how should they be eaten?

(Source: www.pexels.com)

01

Nutrient supplements are available, but they should not be abused.

Generally speaking, there are two main ways to solve the problem of nutritional deficiency. One way is to balance the diet, that is, to match the variety and quantity of the daily diet according to the recommendations of the Dietary Guidelines for China Residents 2022, which is the fundamental method applicable to all people. Another way is to eat nutrient supplements and fortified foods, which are suitable for people whose daily diet is not balanced enough, as well as pregnant women, nursing mothers, infants, the elderly and other special groups with high demand for certain nutrients, as well as people who have low sunshine, high-intensity exercise and physical activity, and live in special environments such as high temperature, low temperature and plateau or have specific occupations. In addition, for individuals with nutrient deficiency, it is a simple and effective method to use nutrient supplements (and at the same time, they should actively improve their diet). In short, nutritional supplements are neither a panacea nor a scourge, but one of the effective means to solve nutritional problems, provided, of course, that they are supplemented appropriately and reasonably. Nutritional supplements are necessary and beneficial for some people who cannot adhere to a balanced diet or have special nutritional needs.

At present, the use of nutrient supplements is roughly in three situations:

First, it must be supplemented, such as folic acid supplementation during pregnancy and pregnancy, vitamin D supplementation for infants, and universal iodine supplementation (iodized salt);

The second is to supplement dietary deficiency or to meet special needs, such as DHA for those with insufficient fish and shrimp intake, vitamin D for those with insufficient sun exposure, vitamin B12 for the elderly, dietary fiber for those with constipation, and protein powder for those who need a high-protein diet.

The third is abuse, no targeted supplement, follow the trend, or blindly increase the variety or dosage. These three situations are very common around us.

If anyone decides to use nutritional supplements, they should first follow the advice of relevant medical guidelines or expert consensus, and don’t abuse them blindly; Secondly, we should be targeted, make up for what is missing, make up for what is missing, and don’t overdo it. It is best to consult nutrition-related professionals, such as nutritionists, health managers or doctors.

(Source: www.pexels.com)

02

Nutrient supplements suitable for middle-aged and elderly people

Different from infants, children and pregnant women, middle-aged and elderly people are often accompanied by metabolic problems such as hyperglycemia, hyperlipidemia, hypertension, hyperuricemia, hyperhomocysteinemia and osteoporosis. These specific problems should be fully considered in both daily diet and nutrient supplements.

With the aging of population, osteoporosis has become an important public health problem in China. The prevalence rate of osteoporosis in the population over 50 years old in China is 20.7% for women and 14.4% for men. The prevalence of osteoporosis in people over 60 years old has increased significantly, especially in women. From the perspective of preventing osteoporosis, middle-aged and elderly people should first ensure calcium intake. The recommended daily intake of calcium for adults is 800 mg, and that for people aged 50 and over is 1000 mg. We should take enough calcium through diet as much as possible, take 300 ml of milk or a considerable amount of dairy products every day, often eat soy products, and eat calcium-rich foods such as green leafy vegetables every day. When calcium intake in the diet is insufficient, calcium agents can be given to supplement it. The selection of calcium agent should consider its calcium content, safety and effectiveness. Calcium carbonate has high calcium content and high absorption rate, and is easily soluble in gastric acid. The common adverse reactions are stomach discomfort and constipation.

For bone health, vitamin D may be more important than calcium, because vitamin D can promote the absorption of intestinal calcium, promote bone mineralization, maintain muscle strength, improve balance and reduce the risk of falling. Vitamin D is mainly synthesized by skin under sunlight (ultraviolet rays). People with insufficient sunlight should pay attention to vitamin D supplementation, with 400-600 international units per day for ordinary adults and 600-800 international units for the elderly aged 65 and over. With the social and economic development and lifestyle changes, especially the reduction of outdoor living and working hours, vitamin D deficiency has become a global public health problem. Epidemiological data show that vitamin D deficiency is common in Chinese population.

Vitamin D supplementation for the elderly is also helpful to prevent and treat muscle attenuation syndrome. Serum 25- hydroxyvitamin D3 of the elderly can be detected first. If it is lower than 30 ng/ml (75 nm/l), vitamin D should be supplemented, and 600-800 international units should be supplemented every day. Adequate intake of protein is more important for the prevention and treatment of muscular dystrophy syndrome. The recommended daily intake of protein for the elderly should be maintained at 1.0 ~ 1.5g/kg (body weight) and evenly distributed among three meals a day. In addition to high-protein foods such as milk, eggs, meat, fish and shrimp, supplementing whey protein is more beneficial to prevent muscle attenuation syndrome. In addition, the elderly suffering from muscular attenuation syndrome should be properly supplemented with nutritional supplements containing a variety of antioxidant nutrients (vitamin C, vitamin E, carotenoids, selenium).

(Source: www.pexels.com)

There is also a nutrient that is closely related to the joint health of the elderly. It is glucosamine, referred to as "glucosamine", which is the main component of cartilage tissue. According to the recommendation of China Nutrition Society, for adults with joint movement injury or osteoarthritis, 1000 mg of glucosamine or 1500 mg of glucosamine sulfate/glucosamine hydrochloride should be supplemented every day.

Anemia is also common in the elderly. The survey shows that the prevalence rate of anemia in the elderly over 60 years old is 12.6%. This is related to the weakened digestive function of the elderly and the decreased absorption rate of nutrients such as iron and vitamin B12. The elderly should pay attention to the detection of blood routine (including hemoglobin). If hemoglobin is found to be lower than normal and diagnosed as iron deficiency anemia, they should take iron (according to doctor’s advice). Vitamin C supplementation can promote iron absorption and help prevent iron deficiency anemia.

The effective component of fish oil is DHA, which is an ω-3 polyunsaturated fatty acid, which is beneficial to the nervous system and blood lipid metabolism of middle-aged and elderly people. High-purity fish oil can reduce triglyceride in blood by 30%~40%, with little adverse reaction and good tolerance. Low dose of omega-3 polyunsaturated fatty acids has weak lipid-lowering effect and only plays an auxiliary role. In addition, supplementing fish oil or ingesting fish rich in DHA is also helpful for the elderly who have lost muscle mass and weakened muscle function.

In addition, there are more and more clinical applications of (whey) protein powder, including patients before and after operation, severe patients, tumor radiotherapy and chemotherapy, burn patients, patients with infectious diseases, patients with wasting diseases, and elderly patients with muscle decline, all of whom advocate increasing protein supply or adopting a high-protein diet (except for patients with renal insufficiency and hepatic coma, please follow the doctor’s advice).

(Source: www.pexels.com)

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Nutritional supplements suitable for vegetarians.

Vegetarians lack animal foods in their diets. If we don’t pay special attention to food collocation, we will easily lack protein, vitamin B12, iron, zinc and omega-3 polyunsaturated fatty acids. Vegetarians can refer to the recommendations of the healthy vegetarian model introduced later to match their diets. If the diet cannot meet the requirements of the healthy vegetarian model, they should consider supplementing protein, fish oil (omega-3 unsaturated fatty acids, DHA) and multivitamins and minerals containing iron, zinc and vitamin B12.

(Source: www.pexels.com)

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Nutritional supplements suitable for dieters to lose weight.

All kinds of weight loss methods require direct or disguised reduction of energy intake, such as only 1200 kcal (female) or 1400 kcal (male) per day, and an average reduction of 500 kcal per day. It is often difficult for a diet to provide comprehensive and sufficient nutrients when the food intake or food types are obviously limited. At this time, you can consider supplementing multivitamins and minerals. Proper supplementation of vitamins and minerals during dieting and weight loss can not only avoid nutrient deficiency, but also avoid the effect of weight loss due to the lack of certain vitamins (such as vitamin D), minerals (such as calcium) and probiotics.

Most diets reduce energy intake (carbohydrate and fat) while ensuring protein’s intake. The high-protein (low-carbon) diet also advocates increasing protein’s intake. Supplementing protein is also a common practice of dieting and losing weight.

(Source: www.pexels.com)

05

The key to selecting nutrient supplement products

When you decide to choose a nutrient supplement, you should first choose a targeted type and appropriate dosage. The types and dosage of nutrient supplements have been mentioned above. Nutrient supplements are definitely not the more the better, the more complete the better, and you can’t choose or add them at will. If you don’t know what kind or dosage you should choose, you should consult a dietitian, health manager or doctor and follow their instructions.

In China, nutrient supplements are managed as health food, and there should be a special "police tactical unit" logo on the label of nutrient supplements that meet the requirements of health food. It is suggested that the nutrient supplement marked with "police tactical unit" should be the first choice. In addition, it is more important to choose a big brand. A good product formula is designed reasonably (in line with the needs of the corresponding population), and the types and quantities of nutrients are true and reliable, and there is no exaggeration in publicity. All nutrient supplement products should be treated with caution. If you can read the ingredient list and label, buyers or consumers should know their ingredients and attributes, avoid blind intake, and don’t be misled by product advertising. Nutrient supplements are food, not medicine, and cannot treat diseases. All nutrient supplement foods (except drugs) that claim to be able to treat diseases are suspected of violating regulations or false propaganda.

In a word, people should give priority to get all kinds of nutrients from the diet, and the body’s needs for nutrients can be met through reasonable dietary collocation. When the diet can’t meet the needs of nutrients, we can choose appropriate nutrient supplements according to our own physiological characteristics and real needs.

Editorial Department of China Clinical Nutrition Network

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Netease cloud music collapsed! Official emergency response

This afternoon, many netizens reported that Netease Cloud Music "collapsed" and related topics boarded the hot search.

At about 15 o’clock in the picture, Netease Cloud Music official website could not be opened.

Many netizens thought there was something wrong with their computers and mobile phones, and even uninstalled the App…… … it didn’t work.

The song playing page shows "server error", and the song cannot be played normally.

In this regard, @ Netease Cloud Music issued a response:

Hello, everyone, due to infrastructure failure, all ends of Netease Cloud Music can’t be used normally. We are stepping up the repair, and we are very sorry. Thank you for waiting.

Netizen:

Dah: I thought the company IT found me fishing …

Meiling Ge-Still Wandering: It turned out that it was Netease Cloud’s problem. I said how to turn on the music and it was gone. I thought my car had no signal.

Deer Bobo Tea _: I thought my home network was broken. I’d rather believe that my computer was broken and I didn’t doubt Netease Cloud.

FFFDWY: I suddenly stopped listening to the song, thinking that the problem with my mobile phone was specially uninstalled and reinstalled.

@hengli__: I have been frantically jumping to the next song for more than ten minutes, but the network is still disconnected after the update. It turned out that I was not alone in opening Weibo. An hour has passed, so hurry up and fix it!

Dear_bolly: I doubt the internet, but I don’t doubt you!

Ma Zhongyu: a criminal investigation expert who has solved more than 6,700 cases in 38 years.

  

CCTV News:Ma Zhongyu, the detachment leader of the Criminal Investigation Detachment of Tongliao Public Security Bureau, Inner Mongolia, is a 38-year-old policeman. Since the launch of the special campaign to eliminate evils in 2018, Ma Zhongyu has been in the front line of the town, leading his brothers to fight for several months, and successively cracked down on "3 06" Liu Moumou, "7 20" Xue Moumou, "8 25" Dong Moumou and other black-related projects, arresting 137 suspects involved and collecting more than 400 clues.

And these outstanding achievements are very common to him. During his 38 years as a policeman, he has investigated more than 6,700 important cases, which is equivalent to solving one case every two days, and there is no wrong case, so he has become a well-deserved "criminal investigation expert".

Ma Zhongyu is at work

The "technical flow" criminal police who love to study.

Being a criminal policeman has been Ma Zhongyu’s dream since he was a teenager, so he did not hesitate to choose Inner Mongolia Police Academy when he applied for the university. After graduation, he was assigned to the Criminal Investigation Detachment of Tongliao Public Security Bureau, Inner Mongolia, and he became a criminal policeman who served justice and eliminated violence.

When he first arrived at the criminal police team, he followed the experienced masters in the team, not afraid of hardship and fatigue, learning bit by bit and accumulating bit by bit. This hard work made the masters willing to take him with them when they went to the police. Soon, he emerged with excellent on-site investigation ability and meticulous on-site reasoning logic.

In 1984, Ma Zhongyu took the lead in the investigation. From then on, he got into the habit of taking case notes. Today, hundreds of Yu Ben case notes are piled up in his desk and bookcase, each of which is filled with every case introduction, case analysis, trace material evidence at the crime scene, description of criminals and summary thinking. He also wrote 21 papers and published them in journals at all levels. "These notes are like a database, which has helped me solve one major and difficult case after another."

Ma Zhongyu and colleagues study physical evidence.

Ma Zhongyu and colleagues study physical evidence.

On July 23, 1989, major thefts occurred in the production and operation department of Huolinhe mining area and the oil company of Huolinguole city successively. Fingerprints were extracted from the scene of the two cases and identified as the same person. On June 5, 1990, investigators discovered other criminal facts of Renguomoumou in Lubei Town, Zhalute Banner, and extracted his ten-finger fingerprints. Because the suspect destroyed all the fingerprint lines of his ten fingers in order to cover up his criminal facts, it could not be identified normally. Ma Zhongyu studied and analyzed the fingerprints of the scene and the fingerprints destroyed by the suspect, found out the regular characteristics of the change characteristics, and explained the differences by theoretical science, thus reaching the same conclusion. In the face of the evidence, the criminal suspect who has been tried for four months, but refused to explain the facts of the crime because he thought his fingerprints were destroyed and could not be identified, finally bowed his head. After closing the case, he wrote the paper "Polar Analysis of Fingerprint Identification", which provided valuable detection experience for colleagues.

On January 21, 1995, in the case of Lu’s murder in Shebotu Town, Kezuozhong Banner, Ma Zhongyu explored the "Experimental Study on Using 502 Adhesive to Show Handprints" during the detection, and used this technology to extract several fingerprints of the suspect from the scene, and directly compared the cracked cases.

His experience and technology also played an important role in the detection work of his peers. In December 1992, a murder case occurred in Kulun Banner, Tongliao City. The victim was strangled to death by the criminal suspect. In order to find more traces of criminal suspects, the criminal investigation technicians in Hure Banner successfully extracted a broken fingerprint by using the technical method of "Fingerprint Extraction from Human Skin with Filter Paper 502" summarized by Ma Zhongyu in practice. After visiting and touching the suspects, they found the same and quickly cracked the case.

Vow to solve the case for the people to the end

When people look at public security, the key is to solve the case. "I can’t solve the case, and there is a sense of guilt for the people. I am worried and sleepless." In Ma Zhongyu’s eyes, as long as there are cases related to ordinary people, there is no distinction between major cases and minor cases.

In order to solve the case as soon as possible, he didn’t sleep for 72 hours, visited and investigated in the countryside for 48 days, and ate and lived in the office for 192 days … … "Doing criminal investigation is not bitter, but it is also fun." Ma Zhongyu thinks that solving a case is like walking a maze. If you go one way and find there is no way, you will come back and take another one, and so on until you find the right one.

Ma Zhongyu is at work

Ma Zhongyu is at work

On November 16, 1995, Zhao Moumou, an accountant of the Planning Commission of Holingol City, Tongliao City, and his niece were killed in their father’s home, which triggered various speculations among the masses. Ma Zhongyu rushed to the scene of the crime overnight, unable to attend to the pain of motion sickness and rest, and immediately went into exploration work. Repeatedly, upstairs and downstairs, I didn’t find any valuable clues.

"People can’t fly, it’s impossible!" Ma Zhong squatted on the ground and repeatedly explored. If it didn’t work once, it would come again for the second and third time … … At the end of the day, I finally found a three-dimensional footprint outdoors and a looming dust footprint indoors. After analysis, the two footprints were identified as the same, and then the suspect’s footprint was determined, and the detection of the case made important progress.

Subsequently, Ma Zhongyu found that Li’s footprint was the same as the scene after a comprehensive arrangement and key examination, and was further identified as the same type of footprint by comparison. Later, Ma Zhongyu put forward a series of measures in time, such as finding blood clothes, conducting blood type tests, comparing the remnants (buttons) on the scene, and tracking them. Finally, he found the coat that Li was wearing when he committed the crime in the laundry, and successfully tested the blood samples on the clothes and the missing buttons, which made the case cracked in one fell swoop.

On June 17th, 2016, 10 days after Wang, a nurse in a hospital in Tongliao, lost contact with his family, his body was found by the police under the dam of Liu Yin Road in the development zone. The golden period of murder detection has been missed, and the case detection is deadlocked. In this race against time, Ma Zhongyu is on the verge of death. As a core member of the "June 17" project headquarters, Ma Zhongyu stayed up all night, and went to Yu Sheng for cross-provincial investigation, and visited the whole city, and got a lot of evidence clues. On December 23, the task force received a work request from Liaoning police to verify Xu, a suspect in the robbery and murder case. Because the characteristics of the suspect are highly consistent with the investigation clues and criminal means analysis of the task force, Ma Zhongyu is keenly aware that this may be a breakthrough in the "6 17" case. He immediately organized personnel to investigate around Xu, and extracted the material evidence information of Xu’s family and conducted key tests in time. After 192 days of investigation and fighting, finally, Xu confessed the criminal facts of killing Wang and three other homicide cases in Tongliao City on the evening of June 17, 2016. So far, the "6 17" series of rape, robbery and murder cases have been successfully solved.

In the eyes of leaders and colleagues, as long as there is Ma Zhongyu, there is no case that cannot be taken. This kind of confidence comes from Ma Zhongyu’s grasp, combing and analysis of the case and his relentless pursuit to find out the truth. It also comes from the fact that he has people in his heart. It is precisely because of this deep affection of "taking the hearts of the people as the heart" that he has made extraordinary achievements in ordinary posts. He has been appraised and hired by the Ministry of Public Security and the Public Security Department of the Autonomous Region as a senior engineer of national physical evidence appraisal, a criminal technical expert of public security in the Autonomous Region, and a special investigator. He has won the National "Top 100 Interpol" and won the first class merit and the second class merit twice. (Source: Ministry of Public Security)

It was sold out when it went online, and the "low-key" Huawei Pura70 came.

Huawei P70 is gone, and Huawei Pura70 is here.

On April 18th, Huawei Pura70 series joined the Pioneer Program and quietly launched Huawei Mall, with the price starting from 5,499 yuan, Pura70 Ultra starting from 9,999 yuan and the highest price of 10,999 yuan.In the first round, it will be sold out on the line.

Today, 12 years ago, Huawei P1 went public. Today, 12 years later, the whole network is waiting for the listing of Pura70. The success of Huawei P series is self-evident.

Pura70 series is an upgraded version of Huawei P series. Three days before the official launch of Pura70, Huawei officially announced that the P-series was upgraded to Pura, and set out again with a new attitude and forge ahead.

For the upgrade of P series, industry analysts told Netease Technology that the upgrade of Huawei P series is likely to gradually sub-brand each product series. According to analysis,Huawei is likely to pave the way for follow-up actions.

Wu Yiwen, senior analyst of Strategy Analytics, told Netease Technology that,This name change is an upgrade of P series in brand building, and Pura is more symmetrical with Nova and Mate.

P series upgraded to Pura,Branding of product series

Since the release of Huawei Ascend P1 in 2012, Huawei’s P series has been evolving in appearance and function for 12 years, gradually making it Huawei’s ace flagship series. Netizens even said that the development history of P series is the development history of China’s mobile phone images. From the initial slim appearance, to the cooperation with Leica, and then to the independent self-developed imaging system, P series once became the benchmark product for smart phone photography.

P series has also become Huawei’s double flagship product series alongside Mate series, and P series has made great contributions to Huawei’s breakthrough in the high-end market.

Due to the ban, the release rhythm of P series after P40 was disrupted. P50 was not released in the first half of the year as usual, and it was delayed until July, while P60 was released more than 600 days later.

However, after P60, Huawei He Gang made it clear in an interview, "After facing many constraints and solving various difficulties and problems, Huawei released P60 this spring (2023), which means that we have returned to the rhythm of normal product delivery. We also expect this normal rhythm to support the sustainable development of our business. "

It is officially announced that Huawei’s mobile phone has returned.

In August, 2023, Huawei suddenly launched the Pioneer Program. Instead of adopting the traditional press conference, it directly launched new products online, including the Mate60 series. Huawei is like investing a "bomb" in the market, which instantly detonated consumers’ enthusiasm for buying.

Feedback to the whole market, the report of Canalys in 2024 shows that in Q4 2023, 73.9 million smartphones were shipped from Chinese mainland, and Huawei returned to the top four by 47%. This momentum also continued until 2024, according to statistics from Counterpoint Research.In the first six weeks of 2024, Apple’s smartphone sales in China decreased by 24% year-on-year. Huawei was the only big brand that achieved significant growth during this period..

According to the rhythm, Huawei will launch Huawei P70 series in the first half of 2024. In March, Huawei informed the media that the HarmonyOS Ecological Spring Communication Meeting would be held on April 11th, and the media speculated that the P70 series would be released at this event. However, the word P70 was not mentioned in the whole press conference. Therefore, it is speculated that Huawei will follow the example of Mate60 series and P70 series will be sold directly online.

However, the outside world has not waited for the pioneer plan of P70. On the morning of April 15th, Huawei suddenly announced that the P series was upgraded to Pura.Netizens have expressed their feelings that "the bad news is that P70 is gone, and the good news is that Huawei Pura is here".

Huawei P series has a good reputation in the minds of consumers, and the Mate series has helped Huawei to stand firm at the high end. Huawei suddenly upgraded the P series at this time. Why?

For the upgrade of P series, many people inside Huawei said they didn’t know it, and they only learned the news in the morning.

Analysts told Netease Technology that the upgrade of Huawei’s P series is likely to gradually sub-brand each product series. The analysis believes that Huawei is likely to pave the way for follow-up actions.

"Maybe to add more meaning to P." Someone inside said.

Wu Yiwen, a senior analyst at Strategy Analytics, believes that the "P series" is more prominent in a product series of Huawei. Because it is difficult to register a trademark, it is attached to the Huawei brand.External publicity is mainly based on "Huawei P Series". And "Pura" can be registered as a trademark, which is consistent with "Mate" and "Nova". It can be "Huawei Pura", "Pura series" or "Pura" itself.

"Therefore, this name change is an upgrade of the P series in brand building. Of course, Pura is more symmetrical with Nova and Mate." Wu Yiwen said.

Pura70 has an estimated sales volume of over 10 million.Huawei reorganizes high-end mobile phone circle

Three days ago, the news of Huawei’s official announcement of the P-series upgrade instantly boarded the hot search of social media, showing Huawei’s popularity and influence.

There are various speculations about when the first generation of Pura products upgraded by Huawei will be launched. "10:08, 12:08, 18: 08" netizens even set the alarm clock, waiting for the release of Huawei Pura70 series every day.

On April 18th, Huawei chose the day when P1 went public 12 years ago, and directly launched Pura70 in Huawei Mall, which was full of feelings.

According to official website, Huawei Pura70 has four color schemes: feather sand black, snowy white, cherry rose red and ice crystal blue, with three configurations of 12GB+256GB, 12GB+512GB and 12GB+1TB, a 6.6-inch screen and the second generation of Kunlun glass. Rear-mounted 50-megapixel super spotlight camera (F1.4~F4.0 aperture, OIS optical image stabilization)+13-megapixel super wide-angle camera (F2.2 aperture)+12-megapixel periscope telephoto camera (F3.4 aperture, OIS optical image stabilization), which supports autofocus; Front 13 megapixel super wide-angle camera (F2.4 aperture) and 4900mAh battery.

The Pura70 Pro has three color schemes: feather sand black, snow white and Loran purple, 12GB+256GB, 12GB+512GB, 12GB+1TB, 6.8-inch screen, second-generation Kunlun glass, 50-megapixel ultra-spotlight camera+12.5-megapixel ultra-wide-angle camera+48-megapixel ultra-spotlight macro telephoto camera, which supports autofocus. Front 13 megapixel super wide-angle camera (F2.4 aperture, auto focus), 5050mAh battery.

Pura70 Ultra is available in Star Mang Black, Star Mang White, mocha brown and chansons Green, 16GB+512GB and 16GB+1TB versions. 6.8-inch screen size, Xuanwu toughened Kunlun glass, 5200mAh battery. In terms of taking pictures, the rear camera is a 50-megapixel super-spotlight telescopic camera+a 40-megapixel super-wide-angle camera+a 50-megapixel super-spotlight macro telephoto camera, which supports optical image stabilization and autofocus. The front camera is a 13-megapixel super wide-angle camera, which supports satellite calls, Beidou satellite image messages, AI retouching masters, AI remote control and so on.

However, official website has shown that it is "temporarily out of stock" and sold out in the first round of listing.

After the release of Huawei P60, He Gang once said that Huawei has returned to the normal rhythm."In the high-end market and high-end mobile phone products, only Huawei can be hard with Apple. I also believe that in the high-end market in the future, Huawei will come first."

After the release of Huawei Mate60 series, it caused a rush of buying in the market. According to internal sources, the sales volume of Mate60 series has surpassed that of previous generations, approaching 10 million units.

Guo Ming, a well-known analyst, once analyzed that the hardware specifications of Pura70 series (then called P70) will be upgraded to some extent, and the shipment volume in 2024 will be conservatively estimated to be around 10-12 million units, which is 150% higher than that of P60 series.

As for the overall shipment of Huawei mobile phones in 2023, Guo Ming thinks it is expected to reach at least 60 million, making it the strongest mobile phone brand in the world.

However,Archie Zhang, a smartphone analyst at Counterpoint Research, also pointed out that inventory supply has always been a major limitation of Huawei Mate 60, and it may also be the case for Huawei Pura70.

Review of Huawei P series

At CES in January 2012, Huawei released the first batch of dual-core products Huawei AscendP1. The biggest highlight of this machine is its ultra-thin design.

On February 24th, 2013, Huawei released AscendP2 mobile phone, equipped with HiSilicon K3V2 quad-core processor, focusing on light weight and long battery life.

On June 18th, 2013, Huawei released the Ascend P6 mobile phone, which is equipped with HiSilicon K3V2E quad-core processor, focusing on thin and high-definition photos.

On April 15th, 2015, in London, Huawei released Huawei P8 series, which is equipped with HiSilicon Kirin 930/935 processor and focuses on thin and light body.

On April 6th, 2016, in London, Huawei P9 series was released, equipped with Hess Kirin 955 processor, and cooperated with Leica for the first time, with Leica dual cameras.

On February 26, 2017, at the MWC in Barcelona, Huawei released the P10 series, and the Kirin 960 processor Leica took two photos, which was full of German flavor.

On March 27th, 2018, in Paris, France, Huawei released the P20 series, equipped with Kirin 970 AI chip, which was the first Leica three-lens, AI photography and super night scene.

On March 26th, 2019, in Paris, France, Huawei released P30 series, equipped with Kirin 980 processor, the world’s first commercial mobile phone with periscope telephoto lens.

On March 26th, 2020, it was released globally online. Huawei P40 series was equipped with Kirin 990 5G processor, and the first EMUI 10.1 system based on Android 10 supported 100 times binocular zoom.

Published online on July 29th, 2021, Huawei P50 series, equipped with 4G Snapdragon 888, 4G Kirin 9000 and 5G Kirin 9000 processor, HarmonyOS system and primary color dual image unit, has created two image units: super main camera and super zoom.

On March 23rd, 2023, Huawei released the P60 series, which was equipped with Snapdragon 8+Gen1 processor, and launched the super-concentrated night vision telephoto, and launched the Huawei P60 Art designed by Huawei Paris Institute of Aesthetics.

Article source: Netease Technology

Crazy for 50 hours! On-the-spot report of Liaoning Lingyuan escaping criminals, many witnesses restore thrilling moments.

       CCTV News:At about 3: 50am on October 4th, Chloe Wang and Zhang Guilin escaped from Lingyuan No.3 Prison of Liaoning Provincial Prison Administration. At about 13: 00pm on October 6th, two criminals were arrested in Taitoushan Town, Pingquan City, Hebei Province. So, how did the two criminals escape, and how did the police open tight encirclement to bring the two escaped criminals to justice?

       After the escape case occurred, Lingyuan No.3 Prison issued an investigation report on October 4th. According to the circular, Chloe Wang, an escaped criminal, was sentenced to death with a two-year suspension of execution by the Higher People’s Court of Liaoning Province for kidnapping. On December 28, 2017, he was reduced to life imprisonment, and on December 22, 2016, he was transferred to Lingyuan No.3 Prison to serve his sentence. Zhang Guilin, an escaped criminal, was sentenced to life imprisonment by Wenzhou Intermediate People’s Court for robbery. On June 12, 2014, he was transferred to Lingyuan No.3 Prison to serve his sentence.

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       [List seven contents, official disclosure of escape details]

       As for the details about the escape of two criminals, the Liaoning Provincial Prison Administration published an article entitled "Notice of Liaoning Provincial Prison Administration on the details of the escape of criminals in Lingyuan No.3 Prison" in official website on October 8. The notice was in the form of a question and answer, listing seven items.

       1. Did the escaped criminals escape from the gate through the access card?

       The criminals used the noise of Lingyuan Iron and Steel Company as a cover to pry open the doors and windows of the interview room and escape.

       Second, how did the criminal get the police uniform?

       The criminal stole a police uniform worn by prison administrators, with armbands, no warning signs and epaulettes.

       3. Does the fugitive have a mobile phone?

       The escaped prisoner has no mobile phone, but MP4 in his hand.

       4. Did the criminal Zhang Guilin escape twice before?

       Zhang Guilin, a criminal, tried to escape twice before being transferred to prison, and both of them were given heavier punishment according to law.

       5. Does the criminal have any cash?

       After entering the interview room, the criminal pried open the desk of the staff and stole some cash.

       6. Has the accountability mechanism been initiated?

       At present, the warden, the general manager and two deputy wardens have been dismissed, and the relevant authorities have intervened in the investigation of the directly responsible personnel. We will seriously pursue the responsibility according to the law and regulations and will never tolerate it.

       7. Did the criminal commit a crime after he escaped?

       After the two criminals escaped, they have been kept in the mountains, and there have been no crimes such as theft and robbery.

       [Crazy 50 hours, both arrested and restored the arrest process]

       After the two criminals escaped, the police immediately launched a large-scale search. Escaped from about 3: 50 am on October 4 to about 13: 00 pm on October 6. In the past 50 hours, how did the local public security police quickly arrest him? After the two criminals arrived at the case, CCTV reporters interviewed the relevant police handling the case and visited some witnesses for the first time, which restored this thrilling more than 50 hours.

       Fan Junyang, director of the Public Security Bureau of lingyuan city, Liaoning Province, said: "Our police should have received an alarm from the prison at 8: 00 am on October 4th, less than 9: 00 am. Say two felons in custody, one is Chloe Wang and the other is Zhang Guilin. They are at large and have escaped from prison. " After receiving the alarm, the public security organs in lingyuan city immediately called the police to carry out the investigation.

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       Fan Junyang, director of the Public Security Bureau of lingyuan city, Liaoning Province, said: "Our first reaction was to mobilize the police. After collecting all the videos around the prison, we learned about their escape route, analyzed the time of their escape from this route and the distance within the time after their escape, and set up various posts. For example, we are on the necessary roads near Lingyuan No.3 prison, and we have set up posts on all the necessary roads. In addition, around the prison and around lingyuan city, you can get out of Lingyuan and set up posts in an emergency. "

       At about 12 noon, the police received a report from the masses that two fugitives appeared in Shi Hu Gou Village, Shiyang, Songzhangzi Town, lingyuan city, 20 kilometers away from the Third Prison. The monitoring installed in the canteen recorded the whole process of the two people buying things.

       Witness Master Xu: "At about 11: 30 noon, the tall man came in first, and then I was there. He said he wanted to buy something, and he came over. I said what you want to buy, and he said I’ll buy two boxes of cigarettes first, and then I’ll buy some drinks and mineral water after I finish. He said he had everything to eat, and I said there was bread … …” Master Xu recalled that while the taller man was shopping, another thin man entered the store.

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       Witness Master Xu: "The second one was thirsty when he came in. Look at that. Drink another bottle of mineral water. But let’s be honest, it’s quite thirsty. After buying, there are villagers and shoppers, all of whom are here. After leaving, they are left. After they are settled, they are all cash. He went out after finishing the account, and I watched them go outside when they went out. "

       Through monitoring, the police found that the two men under surveillance were the fugitives Chloe Wang and Zhang Guilin they wanted to arrest. Then, where will the two fugitives go after buying things from the canteen? The police immediately organized police forces to conduct a carpet search around Shi Hu Gou Village, Shiyang, but found nothing. It’s getting dark and the search is still going on.

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       The weather in Liaoning is getting cold after autumn, especially after night. Because the villages where the two fugitives were found were mostly surrounded by mountain woodlands and there were many paths, it was very difficult to catch them.

       Gu Tuanwei, deputy detachment leader of Chaoyang detachment of Liaoning Armed Police Corps: "Because the wind is relatively strong, the sense of smell of police dogs is not very sensitive, and the mountains are relatively high. The highest peak reaches more than 700 meters. When the drone rises, plus the forest is dense and the grass is deep, there are many disadvantages to drone detection."

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       In addition to the unfavorable external environment for search, there is another problem before the police. Fan Junyang, director of the Public Security Bureau of lingyuan city, Liaoning Province, said: "If according to our routine, there is no funds, and the main purpose of criminals is to escape from Lingyuan and leave this trouble spot to a safe place, then he needs funds. They don’t have their ID cards with them, so they want to commit crimes, rob or steal. This is the most urgent thing for our public security organs. "

       At this time, it has been more than twenty hours since the two criminals escaped from the third prison, and no one knows where the two criminals will eventually flee. As Shiyang Shi Hu Gou Village is located at the junction of Liaoning and Hebei provinces, it is very likely that the two criminals will flee Liaoning and enter Hebei. The police decided to immediately issue a regional police cooperation investigation letter to inform the two escapees in Lingyuan No.3 Prison. The Hebei Provincial Public Security Department, Chengde Municipal Bureau and Pingquan Municipal Bureau, which received the regional police cooperation investigation letter, also immediately started the cooperation mechanism, and dispatched public security police and armed police officers and soldiers to conduct simultaneous raids from Hebei, forming a two-sided attack situation.

       Fan Junyang, director of the Public Security Bureau of lingyuan city, Liaoning Province, said: "That night, the director of the (Liaoning) Provincial Public Security Bureau led a team from the Command Hall and set up a headquarters here to mobilize all the police forces in various cities, including the armed police, police, public security police and judicial police, including the people. At this time, nearly 7,000 people were mobilized, including the police. "

       On the morning of October 5, the police received another report from the masses that one of the fugitives, Chloe Wang, appeared in a canteen in Fangshen Village, Yushu Linzi Town, Pingquan City, Hebei Province at about 18: 35 pm on October 4. The owner of the canteen also told reporters about the scene at that time.

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       Shopkeeper: "When he came in, he started to say that he wanted to buy beer and buy cans of beer. He said to buy four, and then he suggested buying six, six for a dozen. Then he bought six. Then he said, is there anything with canned fish and meat? I said no. He picked out some intestines, water, milk and the like. " The police immediately organized police forces to conduct a search centered on Fangshen Village.

       Fan Junyang, director of the Public Security Bureau of lingyuan city, Liaoning Province, said: "Around Pingquan, there are four towns in Pingquan, and Fiona Fang is 250 square kilometers, which is surrounded and blocked. These two criminals, after they went out to buy things at night, went up the mountain. Now the mountain is very dense. At the same time, they set up checkpoints and took the action of clearing the mountain. Statistically, more than 3,000 people were organized and the armed police participated in the encirclement and suppression of the mountain. Nothing was found. "

       [The official car rolled over and two auxiliary police officers died unfortunately]

       No one would have thought that the bad news came at this time. In the process of organizing the police to carry out the arrest task, the Public Security Bureau of Pingquan City, Hebei Province, an official vehicle was damaged and four auxiliary police officers were injured because the road surface bumped and rolled over. Two of the auxiliary police officers, Wang Dongyu and Xu Yuelong, died after being rescued by the hospital.

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       [Report again at the critical moment when the search is fruitless]

       The lives of the two auxiliary police officers were fixed at this moment forever. They wore badges on their heads and paid their young lives to keep one side safe. But at this moment, criminals Chloe Wang and Zhang Guilin are still at large. With the fruitless search around Fangshen Village, the arrest work returned to the original point. At this time, the police once again received a report from the masses that one of the fugitives once again appeared in a canteen in Sanjiazi Town, lingyuan city. According to the store advocate, the old lady said that at 8 o’clock in the morning on October 6, she was cleaning in the store. At this moment, a man came in.

       The small shop advocated the old lady: "When he came in, he said he wanted to wash his hands, so I poured him water to wash his face and hands there, and then he came here." He said I was wondering if there was anything to eat. I bought some, and I said there was no delicious chicken leg. He said my aunt would bring this for me, so I put it here for him. I wanted 20, and then I ordered that, four bottles of mineral water, four bottles of milk, four bottles of eight-treasure porridge, and two bags of egg yolk pie. He said he repaired cars and didn’t eat for a day. He said I was too hungry, and the four of us all said so.

       When leaving, the old man’s son happened to come back and had a face-to-face meeting with the man. Mr. Wang found out that the man was a fugitive. Mr. Wang immediately called the police. The police confirmed that the man Mr. Wang met was one of the two fugitives, Chloe Wang. At this time, the police once again received an alarm from the masses that the fugitive Chloe Wang appeared near the high-speed rail viaduct not far from the canteen.

       Witness Mr. Li: "At that time, my wife and I were picking corn in that area. When I looked up, I saw a person carrying a yellow bag coming down. After I came down, I saw that it was not our local person. I thought it was the staff of the high-speed rail at first, and then I looked at him on the opposite side. He looked around." Feeling suspicious, Mr. Li quietly followed. "I walked around in front of him. We walked in front of him. I saw him. After seeing him, I thought that this person was not our local. I could know him locally, just about our age. Later, he went to the mountains in the west. Later, I thought that this was definitely not our local, even if it was a suspicious person. Later, I called the police."

       Soon, the police who searched nearby rushed to the scene. After identification, this person is the fugitive Chloe Wang. Due to many road forks, the police and mass soldiers who arrived in advance launched a search in multiple ways.

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       Wang Huidong, the captain of the anti-drug brigade of lingyuan city Public Security Bureau: "From Taitou Mountain in Hebei Province, after the mountain ridge passed, to the mouth of the cooking pot, we didn’t find it after arriving at the mouth of the ditch. We waited there for a while without finding it." At this time, the police who were guarding here found that a man came out of the ravine not far away.

       Wang Huidong, the captain of the anti-drug brigade of lingyuan city Public Security Bureau: "At that time, I was sure that when I came down from the mountain, I didn’t find anyone on the mountain. At that time, I felt very suspicious, so I went to meet him, and I went with my captain. When he went to trace it, he felt that it was wrong, turned his head and ran away. We chased after it and chased it to a gully. He jumped into the ditch and we couldn’t find him." When Wang Huidong and his colleagues tried to find the man, the man appeared on the opposite side of the ditch and was walking down the hill. The police immediately chased him up and mobilized the people on the spot to assist in the pursuit.

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       Wang Huidong, captain of the anti-drug brigade of lingyuan city Public Security Bureau, said, "I said these two men are fugitives, please help the police catch them. At this time, all the people were dispatched, and there were bicycles on the road in the greenhouse. At this time, Huludao and Jinzhou and our Fan Bureau took a team and also rushed to the scene to surround him in the cornfield, and our Fan Bureau arrested him. " It was confirmed that this man was Chloe Wang. At this point, the subsequent police officers quickly searched and arrested the second fugitive Zhang Guilin not far away.

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       [Expert Interpretation: How to Sentence the Crime of Escaping]

       What did the escape of two criminals, Chloe Wang and Zhang Guilin, constitute? What kind of punishment should I receive? Let’s listen to the expert’s interpretation.

       Professor Ruan Qilin of China University of Political Science and Law believes that according to the details of the case now announced, criminals Chloe Wang and Zhang Guilin are suspected of escaping the crime. Article 316th of the Criminal Law of People’s Republic of China (PRC) stipulates that the crime of escape refers to the act of a criminal, a defendant or a criminal suspect who is detained according to law, escaping from the prison and leaving the prison. Then, if two criminals are suspected of escaping from the crime, what kind of punishment will they receive?

       Professor Ruan Qilin said that the crime of escape is lightly punished in law and will generally be combined with the original punishment.

A special party class in the hospital bed: I’ll do it if you need me!

CCTV News:How far is it from ordinary to great?

Sometimes it’s like plains and mountains, thousands of miles apart; Sometimes it’s like a train track and a carriage, walking hand in hand … …

On July 1, 2019, 14 young party member came to Wuhan Puren Hospital to visit a 72-year-old party member, and listened to a special party class here.

"I just hope that you young people can remember the party’s teachings and always follow the party." In the hospital bed, Du Tianxiang, a 95-year-old party member, put forward high expectations for young people.

Fourteen party member gathered around the sickbed and looked at the old man firmly. At this time, they had already understood the spiritual world of the old man who had a broken back.

"As long as the party and the country need me, I will do it."

In 1924, Du Tianxiang was born in Yingkou, Liaoning.

Du Tianxiang, a young man, has experienced bloody battles and planted a seed for the country and the party.

In 1944, Du Tianxiang was admitted to the Shipbuilding Department of Shanghai Jiaotong University, which opened the door for his lifelong career.

In 1947, Du Tianxiang solemnly joined the Party and vowed clank: "I volunteered to join the Communist Party of China (CPC) and made the following vows: First, I will fight for the cause of communism all my life. Second, the interests of the party are above everything else. Third, observe the party’s discipline. 4. Never be afraid of difficulties and always work for the Party. 5. Be a model for the masses. Six, the secret of the Conservative Party. 7. Have confidence in the Party. Eight, perseverance will never betray the party. "

"As long as the party and the country need me, I will do it!" He practiced the original oath of joining the party with practical actions, which is also a true portrayal of his lifelong commitment to the party and the country.

"It’s good to be able to do something practical at the grassroots level, and I don’t feel bitter."

After work, Du Tianxiang was assigned to the central government in Beijing, and later to the Ministry of Communications. However, he volunteered to go to the grassroots level, and then transferred to the Ship Machinery Repair Factory of the Second Navigation Engineering Bureau of Wuhan Ministry of Communications as the production technical team leader, and retired as a technical consultant.

In 1950s and 1960s, Du Tianxiang was responsible for the installation and construction of belt conveyors at Maanshan Port Terminal in Anhui Province. "At that time, my father suffered from tuberculosis and gastric ulcer, but he still insisted on working in spite of his illness. When his stomach ached badly, he put his back against his stomach. Later, on a business trip to Beijing, I suddenly had a stomach perforation at midnight, and I had an emergency operation to remove most of my stomach. I went on a business trip to Jiujiang with semi-liquid food before I got well, and made a conclusion for their crane ship to improve its weight stress measurement. " Du Huidan, the second daughter of Du Tianxiang, said.

In 1970s, the team led by Du Tianxiang made a 60-ton floating crane with reference to foreign technology. He personally questioned every link from translating materials to production. After the successful trial, it became the most popular floating crane on the Yangtze River.

In the early 1980s, he became the chief technologist of the second phase project of Qinhuangdao Coal Terminal, which was jointly operated by China and Japan, and was in charge of the equipment manufacturing of the belt conveyor loading and unloading system. At that time, the belt conveyor equipment was the widest and fastest in China. At that time, the spring breeze of reform and opening up was blowing strongly, and Qinhuangdao Port was approved as one of the five key ports for national key construction.

What Du Tianxiang said most often at that time was, "When encountering difficulties, the more people say no, the more I have to do it. I have to dare to explore and try my best to overcome it."

Later, the project won the national silver award, which is the earliest and highest-standard national quality award in the field of engineering construction in China, which is not unrelated to Du Tianxiang’s efforts.

At one time, Du Tianxiang had the opportunity to go to Beijing Sino-Hong Kong Group and China Communications Design Institute, but he resolutely chose the ship machinery repair plant. Someone asked him why he didn’t go to a better place, and how bitter it was at the grassroots level. He replied, "It is good to do something practical at the grassroots level, and he doesn’t feel bitter."

For the sake of national construction, he went home only a handful of times. Sometimes when I come back, I also read books and study drawings at my desk without looking up. For a long time, his daughter repeatedly complained and didn’t understand: "When I was a child, it was difficult to see my father, even ‘ Dad ’ I can’t say two words. " On the day before the college entrance examination, Du Tianxiang suddenly realized: "Oh, you will take the college entrance examination tomorrow!" " Du Handan’s sad grievances just surged up, and he lost his temper with his father for this reason.

"You can’t afford medical care for one person at public expense, and the whole family will take advantage of it."

Du Tianxiang was indifferent to fame and fortune all his life, and regarded material enjoyment very lightly.

He has been living in a dilapidated tube-shaped building, the paint on the windows is mottled and peeled off, and the home is also simple and simple. Even the used medicine boxes are filled with dense words and cannot be thrown away.

It is not that he has no money, but that his money is spent in more important places. In the 1970s, the shipbuilding machinery repair factory was once so difficult that it could not pay wages. Without saying anything, he took out more than 40,000 personal savings to solve the urgent needs of the branch.

The virtues of diligence, sincerity and pragmatism of the elderly have merged into the blood and family style.

"Before retirement, my elder sister was in the Grain Bureau, my second sister was in WISCO, and I was doing general affairs in the Gansu project. All three of us have been down-to-earth on our own and have never touched our father’s light." "It’s not that my father doesn’t help us. He has his own principles and doesn’t want to cause trouble to the organization." Daughter Du Handan said.

When he retired, Du Tianxiang had almost strict demands on himself in terms of solatium and medication. Qiu Guihong still remembers sending solatium to Du Tianxiang: Du Lao is used to giving money in person, and he won’t feel anything wrong with it. He is such a rigorous person, and the figures must be accurate to the nearest cent, and he never asks for any more money from the public.

"His medical reimbursement is the least among all retired personnel in the company. Every time he signs a medical reimbursement form, he never lets his family sign it, and he will make the number accurate to two decimal places, and then get it to the labor management center to check and sign it with me. " Wang Zehong, a retired official, did not understand his behavior. He said, "this treatment is a special care given to me by the organization, but one person can’t pay for medical care at public expense, and the whole family can hijack it."

Du Tianxiang spent his whole life explaining his spiritual beliefs. (Source: China Communications Second Navigation Bureau correspondent: Tian Bencan Huang Mengting)