Author: Wang Xingguo

Director of Nutrition Department of Dalian Central Hospital/headline signing author

Director of Liaoning Nutrition Society, executive vice chairman of Dalian Nutrition Society, professional skill appraisal expert of public dietitians in Liaoning Province, member of Clinical Nutrition Branch of Dalian Medical Association, and expert consultant of China Clinical Nutrition Network.

This article is taken from teacher Wang Xingguo’s new book, Encyclopedia of Nutrition for Middle-aged and Old People.

China Clinical Nutrition Network has been authorized to publish.

Nowadays, more and more people eat nutritional supplements (health food). According to a survey of more than 36,000 people conducted by the Nutrition Society of China in 2017, 30.50% of adult residents have bought nutrient supplement products, 54.85% have eaten them, and the consumption rate of the elderly is even higher. At the same time, there are also many criticisms that eating nutrient supplements is ineffective and even harmful to health. So, should nutrient supplements be eaten and how should they be eaten?

(Source: www.pexels.com)

01

Nutrient supplements are available, but they should not be abused.

Generally speaking, there are two main ways to solve the problem of nutritional deficiency. One way is to balance the diet, that is, to match the variety and quantity of the daily diet according to the recommendations of the Dietary Guidelines for China Residents 2022, which is the fundamental method applicable to all people. Another way is to eat nutrient supplements and fortified foods, which are suitable for people whose daily diet is not balanced enough, as well as pregnant women, nursing mothers, infants, the elderly and other special groups with high demand for certain nutrients, as well as people who have low sunshine, high-intensity exercise and physical activity, and live in special environments such as high temperature, low temperature and plateau or have specific occupations. In addition, for individuals with nutrient deficiency, it is a simple and effective method to use nutrient supplements (and at the same time, they should actively improve their diet). In short, nutritional supplements are neither a panacea nor a scourge, but one of the effective means to solve nutritional problems, provided, of course, that they are supplemented appropriately and reasonably. Nutritional supplements are necessary and beneficial for some people who cannot adhere to a balanced diet or have special nutritional needs.

At present, the use of nutrient supplements is roughly in three situations:

First, it must be supplemented, such as folic acid supplementation during pregnancy and pregnancy, vitamin D supplementation for infants, and universal iodine supplementation (iodized salt);

The second is to supplement dietary deficiency or to meet special needs, such as DHA for those with insufficient fish and shrimp intake, vitamin D for those with insufficient sun exposure, vitamin B12 for the elderly, dietary fiber for those with constipation, and protein powder for those who need a high-protein diet.

The third is abuse, no targeted supplement, follow the trend, or blindly increase the variety or dosage. These three situations are very common around us.

If anyone decides to use nutritional supplements, they should first follow the advice of relevant medical guidelines or expert consensus, and don’t abuse them blindly; Secondly, we should be targeted, make up for what is missing, make up for what is missing, and don’t overdo it. It is best to consult nutrition-related professionals, such as nutritionists, health managers or doctors.

(Source: www.pexels.com)

02

Nutrient supplements suitable for middle-aged and elderly people

Different from infants, children and pregnant women, middle-aged and elderly people are often accompanied by metabolic problems such as hyperglycemia, hyperlipidemia, hypertension, hyperuricemia, hyperhomocysteinemia and osteoporosis. These specific problems should be fully considered in both daily diet and nutrient supplements.

With the aging of population, osteoporosis has become an important public health problem in China. The prevalence rate of osteoporosis in the population over 50 years old in China is 20.7% for women and 14.4% for men. The prevalence of osteoporosis in people over 60 years old has increased significantly, especially in women. From the perspective of preventing osteoporosis, middle-aged and elderly people should first ensure calcium intake. The recommended daily intake of calcium for adults is 800 mg, and that for people aged 50 and over is 1000 mg. We should take enough calcium through diet as much as possible, take 300 ml of milk or a considerable amount of dairy products every day, often eat soy products, and eat calcium-rich foods such as green leafy vegetables every day. When calcium intake in the diet is insufficient, calcium agents can be given to supplement it. The selection of calcium agent should consider its calcium content, safety and effectiveness. Calcium carbonate has high calcium content and high absorption rate, and is easily soluble in gastric acid. The common adverse reactions are stomach discomfort and constipation.

For bone health, vitamin D may be more important than calcium, because vitamin D can promote the absorption of intestinal calcium, promote bone mineralization, maintain muscle strength, improve balance and reduce the risk of falling. Vitamin D is mainly synthesized by skin under sunlight (ultraviolet rays). People with insufficient sunlight should pay attention to vitamin D supplementation, with 400-600 international units per day for ordinary adults and 600-800 international units for the elderly aged 65 and over. With the social and economic development and lifestyle changes, especially the reduction of outdoor living and working hours, vitamin D deficiency has become a global public health problem. Epidemiological data show that vitamin D deficiency is common in Chinese population.

Vitamin D supplementation for the elderly is also helpful to prevent and treat muscle attenuation syndrome. Serum 25- hydroxyvitamin D3 of the elderly can be detected first. If it is lower than 30 ng/ml (75 nm/l), vitamin D should be supplemented, and 600-800 international units should be supplemented every day. Adequate intake of protein is more important for the prevention and treatment of muscular dystrophy syndrome. The recommended daily intake of protein for the elderly should be maintained at 1.0 ~ 1.5g/kg (body weight) and evenly distributed among three meals a day. In addition to high-protein foods such as milk, eggs, meat, fish and shrimp, supplementing whey protein is more beneficial to prevent muscle attenuation syndrome. In addition, the elderly suffering from muscular attenuation syndrome should be properly supplemented with nutritional supplements containing a variety of antioxidant nutrients (vitamin C, vitamin E, carotenoids, selenium).

(Source: www.pexels.com)

There is also a nutrient that is closely related to the joint health of the elderly. It is glucosamine, referred to as "glucosamine", which is the main component of cartilage tissue. According to the recommendation of China Nutrition Society, for adults with joint movement injury or osteoarthritis, 1000 mg of glucosamine or 1500 mg of glucosamine sulfate/glucosamine hydrochloride should be supplemented every day.

Anemia is also common in the elderly. The survey shows that the prevalence rate of anemia in the elderly over 60 years old is 12.6%. This is related to the weakened digestive function of the elderly and the decreased absorption rate of nutrients such as iron and vitamin B12. The elderly should pay attention to the detection of blood routine (including hemoglobin). If hemoglobin is found to be lower than normal and diagnosed as iron deficiency anemia, they should take iron (according to doctor’s advice). Vitamin C supplementation can promote iron absorption and help prevent iron deficiency anemia.

The effective component of fish oil is DHA, which is an ω-3 polyunsaturated fatty acid, which is beneficial to the nervous system and blood lipid metabolism of middle-aged and elderly people. High-purity fish oil can reduce triglyceride in blood by 30%~40%, with little adverse reaction and good tolerance. Low dose of omega-3 polyunsaturated fatty acids has weak lipid-lowering effect and only plays an auxiliary role. In addition, supplementing fish oil or ingesting fish rich in DHA is also helpful for the elderly who have lost muscle mass and weakened muscle function.

In addition, there are more and more clinical applications of (whey) protein powder, including patients before and after operation, severe patients, tumor radiotherapy and chemotherapy, burn patients, patients with infectious diseases, patients with wasting diseases, and elderly patients with muscle decline, all of whom advocate increasing protein supply or adopting a high-protein diet (except for patients with renal insufficiency and hepatic coma, please follow the doctor’s advice).

(Source: www.pexels.com)

03

Nutritional supplements suitable for vegetarians.

Vegetarians lack animal foods in their diets. If we don’t pay special attention to food collocation, we will easily lack protein, vitamin B12, iron, zinc and omega-3 polyunsaturated fatty acids. Vegetarians can refer to the recommendations of the healthy vegetarian model introduced later to match their diets. If the diet cannot meet the requirements of the healthy vegetarian model, they should consider supplementing protein, fish oil (omega-3 unsaturated fatty acids, DHA) and multivitamins and minerals containing iron, zinc and vitamin B12.

(Source: www.pexels.com)

04

Nutritional supplements suitable for dieters to lose weight.

All kinds of weight loss methods require direct or disguised reduction of energy intake, such as only 1200 kcal (female) or 1400 kcal (male) per day, and an average reduction of 500 kcal per day. It is often difficult for a diet to provide comprehensive and sufficient nutrients when the food intake or food types are obviously limited. At this time, you can consider supplementing multivitamins and minerals. Proper supplementation of vitamins and minerals during dieting and weight loss can not only avoid nutrient deficiency, but also avoid the effect of weight loss due to the lack of certain vitamins (such as vitamin D), minerals (such as calcium) and probiotics.

Most diets reduce energy intake (carbohydrate and fat) while ensuring protein’s intake. The high-protein (low-carbon) diet also advocates increasing protein’s intake. Supplementing protein is also a common practice of dieting and losing weight.

(Source: www.pexels.com)

05

The key to selecting nutrient supplement products

When you decide to choose a nutrient supplement, you should first choose a targeted type and appropriate dosage. The types and dosage of nutrient supplements have been mentioned above. Nutrient supplements are definitely not the more the better, the more complete the better, and you can’t choose or add them at will. If you don’t know what kind or dosage you should choose, you should consult a dietitian, health manager or doctor and follow their instructions.

In China, nutrient supplements are managed as health food, and there should be a special "police tactical unit" logo on the label of nutrient supplements that meet the requirements of health food. It is suggested that the nutrient supplement marked with "police tactical unit" should be the first choice. In addition, it is more important to choose a big brand. A good product formula is designed reasonably (in line with the needs of the corresponding population), and the types and quantities of nutrients are true and reliable, and there is no exaggeration in publicity. All nutrient supplement products should be treated with caution. If you can read the ingredient list and label, buyers or consumers should know their ingredients and attributes, avoid blind intake, and don’t be misled by product advertising. Nutrient supplements are food, not medicine, and cannot treat diseases. All nutrient supplement foods (except drugs) that claim to be able to treat diseases are suspected of violating regulations or false propaganda.

In a word, people should give priority to get all kinds of nutrients from the diet, and the body’s needs for nutrients can be met through reasonable dietary collocation. When the diet can’t meet the needs of nutrients, we can choose appropriate nutrient supplements according to our own physiological characteristics and real needs.

Editorial Department of China Clinical Nutrition Network

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This afternoon, many netizens reported that Netease Cloud Music "collapsed" and related topics boarded the hot search.

At about 15 o’clock in the picture, Netease Cloud Music official website could not be opened.

Many netizens thought there was something wrong with their computers and mobile phones, and even uninstalled the App…… … it didn’t work.

The song playing page shows "server error", and the song cannot be played normally.

In this regard, @ Netease Cloud Music issued a response:

Hello, everyone, due to infrastructure failure, all ends of Netease Cloud Music can’t be used normally. We are stepping up the repair, and we are very sorry. Thank you for waiting.

Netizen:

Dah: I thought the company IT found me fishing …

Meiling Ge-Still Wandering: It turned out that it was Netease Cloud’s problem. I said how to turn on the music and it was gone. I thought my car had no signal.

Deer Bobo Tea _: I thought my home network was broken. I’d rather believe that my computer was broken and I didn’t doubt Netease Cloud.

FFFDWY: I suddenly stopped listening to the song, thinking that the problem with my mobile phone was specially uninstalled and reinstalled.

@hengli__: I have been frantically jumping to the next song for more than ten minutes, but the network is still disconnected after the update. It turned out that I was not alone in opening Weibo. An hour has passed, so hurry up and fix it!

Dear_bolly: I doubt the internet, but I don’t doubt you!

　　

CCTV News:Ma Zhongyu, the detachment leader of the Criminal Investigation Detachment of Tongliao Public Security Bureau, Inner Mongolia, is a 38-year-old policeman. Since the launch of the special campaign to eliminate evils in 2018, Ma Zhongyu has been in the front line of the town, leading his brothers to fight for several months, and successively cracked down on "3 06" Liu Moumou, "7 20" Xue Moumou, "8 25" Dong Moumou and other black-related projects, arresting 137 suspects involved and collecting more than 400 clues.

And these outstanding achievements are very common to him. During his 38 years as a policeman, he has investigated more than 6,700 important cases, which is equivalent to solving one case every two days, and there is no wrong case, so he has become a well-deserved "criminal investigation expert".

The "technical flow" criminal police who love to study.

Being a criminal policeman has been Ma Zhongyu’s dream since he was a teenager, so he did not hesitate to choose Inner Mongolia Police Academy when he applied for the university. After graduation, he was assigned to the Criminal Investigation Detachment of Tongliao Public Security Bureau, Inner Mongolia, and he became a criminal policeman who served justice and eliminated violence.

When he first arrived at the criminal police team, he followed the experienced masters in the team, not afraid of hardship and fatigue, learning bit by bit and accumulating bit by bit. This hard work made the masters willing to take him with them when they went to the police. Soon, he emerged with excellent on-site investigation ability and meticulous on-site reasoning logic.

In 1984, Ma Zhongyu took the lead in the investigation. From then on, he got into the habit of taking case notes. Today, hundreds of Yu Ben case notes are piled up in his desk and bookcase, each of which is filled with every case introduction, case analysis, trace material evidence at the crime scene, description of criminals and summary thinking. He also wrote 21 papers and published them in journals at all levels. "These notes are like a database, which has helped me solve one major and difficult case after another."

Ma Zhongyu and colleagues study physical evidence.

On July 23, 1989, major thefts occurred in the production and operation department of Huolinhe mining area and the oil company of Huolinguole city successively. Fingerprints were extracted from the scene of the two cases and identified as the same person. On June 5, 1990, investigators discovered other criminal facts of Renguomoumou in Lubei Town, Zhalute Banner, and extracted his ten-finger fingerprints. Because the suspect destroyed all the fingerprint lines of his ten fingers in order to cover up his criminal facts, it could not be identified normally. Ma Zhongyu studied and analyzed the fingerprints of the scene and the fingerprints destroyed by the suspect, found out the regular characteristics of the change characteristics, and explained the differences by theoretical science, thus reaching the same conclusion. In the face of the evidence, the criminal suspect who has been tried for four months, but refused to explain the facts of the crime because he thought his fingerprints were destroyed and could not be identified, finally bowed his head. After closing the case, he wrote the paper "Polar Analysis of Fingerprint Identification", which provided valuable detection experience for colleagues.

On January 21, 1995, in the case of Lu’s murder in Shebotu Town, Kezuozhong Banner, Ma Zhongyu explored the "Experimental Study on Using 502 Adhesive to Show Handprints" during the detection, and used this technology to extract several fingerprints of the suspect from the scene, and directly compared the cracked cases.

His experience and technology also played an important role in the detection work of his peers. In December 1992, a murder case occurred in Kulun Banner, Tongliao City. The victim was strangled to death by the criminal suspect. In order to find more traces of criminal suspects, the criminal investigation technicians in Hure Banner successfully extracted a broken fingerprint by using the technical method of "Fingerprint Extraction from Human Skin with Filter Paper 502" summarized by Ma Zhongyu in practice. After visiting and touching the suspects, they found the same and quickly cracked the case.

Vow to solve the case for the people to the end

When people look at public security, the key is to solve the case. "I can’t solve the case, and there is a sense of guilt for the people. I am worried and sleepless." In Ma Zhongyu’s eyes, as long as there are cases related to ordinary people, there is no distinction between major cases and minor cases.

In order to solve the case as soon as possible, he didn’t sleep for 72 hours, visited and investigated in the countryside for 48 days, and ate and lived in the office for 192 days … … "Doing criminal investigation is not bitter, but it is also fun." Ma Zhongyu thinks that solving a case is like walking a maze. If you go one way and find there is no way, you will come back and take another one, and so on until you find the right one.

Ma Zhongyu is at work

On November 16, 1995, Zhao Moumou, an accountant of the Planning Commission of Holingol City, Tongliao City, and his niece were killed in their father’s home, which triggered various speculations among the masses. Ma Zhongyu rushed to the scene of the crime overnight, unable to attend to the pain of motion sickness and rest, and immediately went into exploration work. Repeatedly, upstairs and downstairs, I didn’t find any valuable clues.

"People can’t fly, it’s impossible!" Ma Zhong squatted on the ground and repeatedly explored. If it didn’t work once, it would come again for the second and third time … … At the end of the day, I finally found a three-dimensional footprint outdoors and a looming dust footprint indoors. After analysis, the two footprints were identified as the same, and then the suspect’s footprint was determined, and the detection of the case made important progress.

Subsequently, Ma Zhongyu found that Li’s footprint was the same as the scene after a comprehensive arrangement and key examination, and was further identified as the same type of footprint by comparison. Later, Ma Zhongyu put forward a series of measures in time, such as finding blood clothes, conducting blood type tests, comparing the remnants (buttons) on the scene, and tracking them. Finally, he found the coat that Li was wearing when he committed the crime in the laundry, and successfully tested the blood samples on the clothes and the missing buttons, which made the case cracked in one fell swoop.

On June 17th, 2016, 10 days after Wang, a nurse in a hospital in Tongliao, lost contact with his family, his body was found by the police under the dam of Liu Yin Road in the development zone. The golden period of murder detection has been missed, and the case detection is deadlocked. In this race against time, Ma Zhongyu is on the verge of death. As a core member of the "June 17" project headquarters, Ma Zhongyu stayed up all night, and went to Yu Sheng for cross-provincial investigation, and visited the whole city, and got a lot of evidence clues. On December 23, the task force received a work request from Liaoning police to verify Xu, a suspect in the robbery and murder case. Because the characteristics of the suspect are highly consistent with the investigation clues and criminal means analysis of the task force, Ma Zhongyu is keenly aware that this may be a breakthrough in the "6 17" case. He immediately organized personnel to investigate around Xu, and extracted the material evidence information of Xu’s family and conducted key tests in time. After 192 days of investigation and fighting, finally, Xu confessed the criminal facts of killing Wang and three other homicide cases in Tongliao City on the evening of June 17, 2016. So far, the "6 17" series of rape, robbery and murder cases have been successfully solved.

In the eyes of leaders and colleagues, as long as there is Ma Zhongyu, there is no case that cannot be taken. This kind of confidence comes from Ma Zhongyu’s grasp, combing and analysis of the case and his relentless pursuit to find out the truth. It also comes from the fact that he has people in his heart. It is precisely because of this deep affection of "taking the hearts of the people as the heart" that he has made extraordinary achievements in ordinary posts. He has been appraised and hired by the Ministry of Public Security and the Public Security Department of the Autonomous Region as a senior engineer of national physical evidence appraisal, a criminal technical expert of public security in the Autonomous Region, and a special investigator. He has won the National "Top 100 Interpol" and won the first class merit and the second class merit twice. (Source: Ministry of Public Security)

“

Authoritative organizations issue industry white papers, and rookie is expected to become a leader in the era of digital intelligence shipping.

"

■ Source: Express Headline APP

■ Keywords: enterprise

A few days ago, Roland Berger, a world-renowned strategic consulting company, released the White Paper on Cross-border Air Freight in China (2022) (hereinafter referred to as the White Paper). According to the white paper, in order to respond to the customer’s one-stop service demand, logistics organizers will continue to give full play to the advantages of resource integration, and rely on self-construction, acquisition and merger to further strengthen the full link control capability. As a rising star in the field of air freight, rookie can provide "end-to-end, door-to-door" full-link logistics solutions through accumulation and innovation in recent years, and cover different kinds of goods such as cross-border e-commerce, medical materials, overweight and oversized goods. It is expected to become a global leader in the era of intelligent shipping.

Since 2019, China’s cross-border air freight market has experienced three stages: moderate growth, turbulent adjustment and order reconstruction. At the beginning of 2022, black swan incidents occurred frequently, and the air freight industry, as a trade link, faced unprecedented challenges, and emerging issues such as intelligence and low carbonization urgently needed the joint efforts of all parties in the industry.

01

Flight encryption of international freight routes

Further optimization of aging and experience

The white paper mentioned that in the past three years, due to the investment in all cargo planes, the increase in the proportion of charter flights, and the establishment of end-to-end capabilities by multiple players, the overall cross-border air cargo timeliness has been continuously shortened and the service quality has been improved.

For example, rookie can make up for the shortage of transportation resources by organizing charter flights and flights to America, and provide transportation services for oversized and overweight goods to South America; China-America special airline line was jointly opened with Atlas and Qatar Cargo Airlines, connecting Hong Kong, China with Sao Paulo, Brazil and Santiago, Chile. The number of charter flights from rookie to Latin America has increased to 8 flights per week. Combined with the construction of logistics facilities in Latin America, cross-border parcels have been shortened from 40-50 days to 12 days at the earliest.

Recently, the rookie opened the first Xiamen-Los Angeles e-commerce air express, with a load of 40 tons per shift. It flies every Tuesday and Saturday night and arrives in Los Angeles on the same evening, providing cross-border e-commerce with a 24-hour overseas "quick delivery" logistics experience.

In addition, this year, Cainiao air cargo added a number of charter flights from Hangzhou and Shenzhen to Southeast Asia. At present, Cainiao has opened 10 direct air flights from Hangzhou to Kuala Lumpur and Singapore every week, and added all-cargo wide-body aircraft with higher cargo capacity. The number of Cainiao flights to Southeast Asia increased by 20% compared with the same period of last year, and the cargo volume increased by 25%.

For the South Asian market, rookie provides Daraz with 13 China-Pakistani cargo flights per week and 8 China-Bangladeshi cargo flights per week, and the overall logistics timeliness of the platform is optimized by 20%-25%, which can last two days faster than before.

02

Policy acceleration and multi-party promotion

Wisdom and greening will become the key to development.

Under the repeated epidemic situation, air freight needs to accelerate the process of intelligence and reduce the dependence on labor. As an important cornerstone to promote intelligence, electronic waybill, superimposed with the 14th Five-Year Plan for the Special Development of Aviation Logistics, puts forward the policy support that the penetration rate will reach 80% in 2025, and it is expected that the penetration rate will be greatly improved in 2022.

The intelligence of cross-border air cargo industry can not be separated from the digitalization of air cargo terminals, distribution centers and other nodes.

Take eHub in Liege, Belgium, the largest intelligent logistics hub in Cainiao Europe, as an example, the overall planning covers an area of about 220,000 square meters, of which nearly 120,000 square meters are warehouses, in which the intelligent cargo terminal can accelerate the rapid transshipment of import and export goods between the air side and the land side of the airport, and technologies such as Lemo PDA and RFID in the warehouse can improve the working efficiency in the warehouse and realize the intelligent tracking of parcels, while the digital customs clearance system can make the original data lines such as orders, payments and logistics go up and speed up overseas customs clearance.

According to the white paper, in the short term, air cargo emission reduction measures are still mainly based on monitoring and accounting, supplemented by airlines and airports actively promoting green pilot projects such as sustainable jet fuel, electric aircraft and electric feeder vehicles. In the long run, the landing of the 3060 double carbon strategy and the breakthrough of technical iteration will promote significant progress in carbon emission reduction.

03

Sustainable logistics infrastructure construction

Create an "end-to-end" full link solution

The white paper believes that in the future, as cross-border players continue to increase the air transport market, or realize the "sea, land and air" comprehensive transportation plan, or expand the cross-border full-chain service capacity, or play the trade flow to the logistics closed loop, the overall supply chain logistics quality is expected to improve; On the other hand, when new players enter the game, the supply of all cargo planes will be increased with a high probability, which will make the supply of cargo planes more sufficient and flexible.

Relying on the demand of steady growth of their own goods, the rookie has mastered the route resources of high-quality cargo planes in Europe and America, which can realize multimodal transport including air transport, sea transport, roads and railways, and provide scarce market capacity and return resources for open sales.

At present, Cainiao has six eHub in the world, providing global trade participants with "end-to-end, door-to-door" full-link logistics solutions, including international express delivery, international supply chain and international freight transportation, and providing global cross-border merchants with extremely cost-effective logistics products such as "five dollars for 10 days". At present, this product has covered 20 countries around the world such as Spain, France and the Netherlands, helping more merchants to send a cup of coffee to the world. In the fourth quarter of 2021, the average daily cross-border parcel of Cainiao International has exceeded 5 million.

Original title: "Building an" end-to-end "full link solution, how do rookies lay out air cargo"

Read the original text

Editor’s note:

What kind of experience can you achieve a monthly income of 5 million by relying on a celebrity in a cottage?

Recently, Lu Han’s famous online celebrity "Luha" blew itself up in the live broadcast room for half a year and earned 30 million yuan. As soon as the news came out, it went directly to the hot search.

Can you make money just by imitating celebrities?

I recommend you to read this article to see how the "Luha" in online celebrity became popular.

Author |Gu XiaohuiSource | Internet brand officer

Deer, huh? Fire again?

Two days ago, Luha (Lingdale) went on the hot search again.

It’s not what happened, it’s still the classic topic.# Luha’s half-year income exceeds 30 million #At this time, there are only two voices left in the comment area:

One is that live broadcast with goods is too profitable! I admire it; The other is a monthly income of 5 million? It is recommended to check the tax.

▲Source: Weibo @ Sina Hotspot

Look at what the children have been forced into. When they see such a high income, they are all concerned about the tax issue, for fear that Luha will go astray and never return.

In fact, everyone’s reactions are very real and wonderful.

Because just a few days ago, there was another hot search # Over 90% of the anchor’s monthly income was less than 5,000 yuan #, which is also obvious, that is, to tell you that being an anchor is not as profitable as expected.But it’s magical to watch these two news together.

It’s so magical that I don’t know who is right, or both. After all, the live delivery business also depends on the brain.It is not easy for anyone to stand out from the crowd.

As Luha’s apprentice Lu Wei said, "It is not easy for people who can do a good job in live broadcast, whether by face or brain."

But obviously,Luha is a clever man with both "face" and brain.

Pinxi Xi Men’s Team

Let’s give you a simple dish of deer first. Why did you suddenly become a frequent visitor to hot search?

At the beginning, a cottage men’s team called ESO made a fire on the Internet, and its members included Lu Ha, Wang Erbo, Yi Yang dry cleaning, Huang Zicheng, etc. You will know from the name that this is a cottage men’s team that is rushing to rub EXO.

Commonly known as the evening men’s team.

After the fire of ESO, Luha quickly quit the group.Started his own live broadcast business.

Originally, everyone here was about to forget this matter. After all, there are so many online fun people that no one will miss a Lu Han imitator every day, but just a while ago,Luha blew himself up and put himself on a hot search.

At that time, Luha chatted with everyone in the live broadcast room, and talked about earning 35 million yuan in seven months this year, buying tens of millions of luxury houses, more than 6 million office buildings and more than 2 million luxury cars.

Finally, I opened Alipay to show you that the deposit is only 300,000, and I really have no money.

▲Source: Weibo @ Pear Video

This wave of Versailles speeches,Directly pulled the number of viewers in the live broadcast room to the peak of 4 million.

All I can say is, Luha, you have to be honest enough.

But in fact, in the whole thing, Luha is a very clever character.

I don’t even say whether he planned to increase the traffic by himself. After this incident became a fire, he immediately changed the homepage profile from "See you in the live broadcast room of Lingda Music at 23 o’clock every day" to "currently resting", which has already dumped many anchors who took advantage of the wind.

▲Source: Tik Tok @ Lingdale

On IQ, it’s not in the same class at all.

And the initial formation of ESO was also handled by Luha.

At that time, his idea was very simple. Every Lu Han imitator had a high traffic. So, why not find many star imitators to broadcast live together?

However, after the ESO was established, it was discovered that the effect of live broadcast together was very general, so Luha quit ESO very decisively.Until today, all ESO members are the hottest in Luha.

So you see, God gave him a face that looks like Lu Han. He knows how to take advantage of the situation, how to bear it, and how to be decisive. If he is unsuccessful, why?

Plain people who became popular by shanzhai.

But as the old saying goes, I am afraid that my brother will have a hard time, and I am even more afraid that my brother will drive a Land Rover.

You can do whatever you want before you have a fire, and everyone can enjoy it; But after the fire, what do you think is sour? Why is it not me who earns 5 million a month?

Acid is certainly no problem.

After all, everyone has to go through a process of questioning Luha, understanding Luha, and then wanting to be Luha. But the problem is,Is it reasonable to imitate the story of celebrity live broadcast with goods flying into the sky?

Even today, it is not only imitating celebrities, but also the anchor of the cottage has become the survival of many live broadcast rooms.The way.

A typical example, grumpy brother Tucki.

By listening to the name, you will know that this is a live broadcast room that is crazy about Xiao Yang’s popularity. Even the names are so similar, not to mention how the layout of the live broadcast room is reproduced at pixel level.

Only when you enter the live studio will you find that as long as you change the faces of Tucki and Xiao Yang, you can say that this is Xiao Yang’s live studio without any sense of disobedience.

▲Source: Tik Tok

In addition to dressing up and decorating the live broadcast room, they even found a female anchor with high similarity to correspond to Xiao Yang’s wife.

All I can say is,The wisdom of the masses is indeed infinite.

Of course, there are some other ways in this world.

It’s like porridge cakes.

As early as 2020, porridge cake LUN became popular on the Internet because of his resemblance to Jay Chou, the king of heaven. At that time, he was just an ordinary vendor selling eggs and filling cakes.

After a huge wave of traffic, the fate gear of porridge cake LUN began to turn.

Specifically, the business of filling cake stalls has improved a lot …

At that time, porridge cake Aaron didn’t know who Jay Chou was at all, and said that he didn’t have any big ideas, so he just had to do the cake well.

▲Source: Tik Tok @ Zhou Binglun

Originally, everyone thought he just said that. After all, taking advantage of the heat to open a live broadcast and bring a product, it’s not much more profitable than making pancakes.

But I didn’t expect that it was not until recently that everyone turned red again.Today, the porridge cake LUN has really continued to spread pancakes for another three years.

Conclusion:

In fact, what everyone hates and envies is not who the traffic suddenly falls on.But in this fast era, with the help of traffic, we can quickly make money and realize it.

And this way of realizing quick success and instant benefit does not seem to have brought much positive change to society.

With the new mode of live broadcast with goods, is everyone’s salary high? Are the goods cheap? Who has benefited?

On the contrary, under the normal business model, an industrial chain can support a bunch of people from upstream to downstream. Now the middlemen have been cut off, and most of the profits originally belonging to the intermediate industrial chain have entered the pocket behind the live broadcast room.

There are fewer jobs, the quality of goods may be worse, and only the money bags of anchors are more bulging.

So why do you think that when Luha earns 5 million yuan a month, the first reaction is to suggest tax investigation?

Because when those stars who earn 2.08 million yuan a day and online celebrity come to the studio to harvest ordinary people who earn 3,000 yuan a month,You really know who the deer with a monthly income of 5 million hurts.

* arrangement |RiyaoAudit | Gu Xiaohui

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Opening poster

　　Directed by Liu Xin and starring William Chan, Sandra, Liu Yijun, Sebrina, Ye Zuxin and He Minghan, the legendary TV series "The Age of Orange Red" will be grandly launched at 7: 30 tonight. On September 17th, the film released William Chan’s theme song "Light" MV and the "Glorious Attack" version of the full-line opening poster, which was on the line and ready to go! "The Age of Orange Red" is a collection of popular actors and powerful performing artists. With legend of mir’s personal design, gripping plot, realistic theme and positive energy background of promoting justice, it presents a masterpiece of realism for the audience.

The love of Guangrong CP in The Age of Orange Red is sincere and touching.

　　Sad love between life and death

　　William Chan subverts the image, deduces the dual identity, Sandra makes a stunning breakthrough, interprets the capable police flower.

　　The Age of Orange tells the story of a group of ordinary citizens, represented by Liu Ziguang (William Chan), who pursue an ideal life, and a police team, represented by Hu Rong (Sandra), who always protect people’s lives and property, fighting against evil forces with blood and justice. Subverting the past, William Chan’s Liu Ziguang has a double-faced life: eight years ago, he went deep into the M country of the Dragon Pool and Tiger Cave, and completely changed his fate because of the appearance of the drug Lord Nie Wanfeng (Liu Yijun), wandering on the edge of good and evil; Eight years later, he returned to his hometown, Jiangbei City, but unexpectedly lost his eight-year memory and his identity became a mystery. What kind of past he has firmly attracted the audience to find out. Sandra, who plays Hu Rong, Liu Ziguang’s "Fatal Enemy", also has amazing performance, perfectly presenting a spicy police flower with heroic spirit and gentleness. In the face of Liu Ziguang, who is full of doubts, Hu Rong is firmly responsible for tracing to the end. In the face of insidious and cunning criminals, Hu Rong takes risks and rushes to the front line. After discovering Liu Ziguang’s kind nature, Hu Rong gradually opens her heart, revealing the delicate and shy side of girls in love. The young people with warm blood and justice and the heroic policewoman are all in a dangerous environment and have complicated life experiences. Just the setting of the hero and heroine is enough to attract attention, and the "contest" and emotional entanglements between them have become one of the most anticipated highlights of this drama.

Nie Wanfeng, played by Liu Yijun, is elegant in appearance and ruthless in heart.

　　Strength camp

　　Powerful performance artists’ wonderful drama, black-and-white confrontation and perspective on human beings’ various attitudes

　　The strong cast has become a strong guarantee for the excellent quality of the drama. In addition to popular actors William Chan and Golden Horse-winning actress Sandra, the escort of powerful actors represented by Liu Yijun, Wu Gang, Ji Wang, Li Jianyi, Hu Jing and Feng Guoqiang made The Age of Orange Red even more interesting. There is a fierce confrontation between the black and white factions, and it is possible to stage a dangerous confrontation or a nervous psychological war at any time. Nie Wanfeng is decent and elegant on the surface, but in fact, he is secretly engaged in the most abhorrent drug trade, and his means are cruel and sinister, hiding behind everyone in an attempt to manipulate the overall situation. As competitors of Nie Wanfeng, Ji Wang’s mei jie and Hu Jing’s mysterious figure Lisa are also operating illegal transactions behind the scenes. In the face of the dark forces that will pose a great threat to people’s lives and property, two generations of public security heroes, led by Han Jin (He Minghan) and Hu Yuejin (Wu Gang), are brave and fearless, and devote themselves to solving the case day and night. Whether they are fighting criminals with guns or going undercover to look for clues regardless of their lives, Orange Age shows the heroic spirit of the public security forces in the new era in detail, and the drama of confrontation between good and evil is also sent by strength.

Bei Xiaoshuai and Zhuo Li are affectionate and righteous.

　　Ups and downs

　　The perfect combination of exciting plot and touching emotion, love, affection, brotherhood, laughter and tears

　　In the plot setting of "The Age of Orange Red", the story is based on a thrilling and tortuous anti-drug case. The protagonists stubbornly confront the evil forces in a complex environment, and a large number of action scenes and gun battles are unambiguous, which is bound to make the audience feel adrenaline soaring while watching. At the same time, in addition to its visual impact, Orange Age pays special attention to the audience’s viewing experience and pays attention to the most simple and sincere emotional needs of ordinary people’s lives, so that the audience can feel a strong sense of bringing in and identity. The love between Liu Ziguang and Hu Rong refuses to be flashy and false. The grounded love process makes the love of "Guangrong CP" more real and moving. There is both a sweet side and a cruel side. Hu Rong is getting closer to the truth step by step, and the target of killing his father’s enemy is actually Liu Ziguang. What kind of ending will be the biggest suspense of this drama for the lovers who have already surpassed life and death emotionally. Apart from love, the deep affection between Hu Rong and two fathers’s father and daughter, and the mutual support and life-long friendship between Liu Ziguang and the "out-and-out" brothers group will stimulate the lacrimal gland of the audience, stimulate emotional resonance and meet the emotional demands of all ages.

Liu Ziguang played by William Chan has a dual identity.

　　Artisan craftsmanship

　　Striving for Excellence, Creating Fine Films and Opening a New Pattern of Realistic Themes

　　The creation process of "The Age of Orange Red" has always maintained a meticulous attitude. Just the outline of the script was polished nine times, which took two years, only to make the story come from life and be higher than life, showing the most realistic and vivid market, and at the same time, it has a higher level of sublimation. The actors are also dedicated and meticulous in the filming process, and they are close to the characters to the greatest extent, so that the audience can also feel the fate of the characters in the TV series. William Chan started physical training before turning on the computer, in order to gain muscle, grow beard and get a tan for the role of Liu Ziguang. William Chan once revealed: "When I think of a very Liu Ziguang behavior before going to bed, I will record it and discuss with the director whether it can be added to the play the next day. I think about this role all the time, and I just hope to present a three-dimensional Liu Ziguang to everyone. " Sandra also asked her father, who is a policeman, many details, including the posture when searching, whether to wear plain clothes or police uniforms when entering the interrogation room, etc. She said frankly: "If there is a little mistake, the role you created is unprofessional, so you must pay attention to it." "The Age of Orange Red" brings together the ingenuity of craftsmen and opens up a new pattern of realistic themes, which will bring a refreshing experience to the audience.

Liu Ziguang and Nie Wanfeng were once brothers.

　　Just mission

　　Pay tribute to heroes, carry forward positive energy, pay attention to anti-drug law popularization and convey correct values

　　"Orange Age" is deeply concerned about the national topic of "drug control", and taking legal education as a task of the drama series will lead the correct value orientation. At the same time, the drama truly achieved the "police and the people as a whole", and abandoned the traditional relationship that one side sought help and the other side protected. Instead, Qi Xin made concerted efforts to fight side by side and fought bravely with evil forces hand in hand. The "small" figures headed by Liu Ziguang are detested of evil, and dare to stand up and be brave. Whether it is to help friends who are in trouble around them with practical actions, actively resist unfair monopoly in the market, or cooperate with the police to punish evil and promote good, they all show the brilliance of human nature in defending justice. Two generations of public security heroes, represented by Hu Rong’s father and daughter, love their jobs, are not afraid of sacrifice, and inherit their mission. The older generation of public security police are calm and decisive, and they are brave and resourceful in dealing with all kinds of major cases. They are even heroes like Huang Zhenwu, Hu Rong’s biological father, who lost the opportunity to reunite with their loved ones for the great anti-drug cause, and even sacrificed their precious lives and made great sacrifices, which deserves everyone’s admiration. The new generation of public security police are not inferior. They are not afraid of power and have the courage to take responsibility. They always put the safety of one party in the first place. Hu Rong’s family are worried that she will encounter danger in her work and oppose her becoming a policeman. However, her persistence in her ideals and beliefs has never wavered. "The Age of Orange Red" depicts a United and friendly public security team, in which Hu Rong grew and changed. As a survivor of the heroic spirit,Surrounded by selfless love, I also give back my blood. Such a group of righteous sons have made great contributions to social stability and harmony, and set an example for people from all walks of life. "Orange Age" pays tribute to heroes, models and promotes truth, goodness and beauty by conveying the positive energy of the people’s group images and the public security police in the new era, and praises a vigorous era of justice.

　 　 　Special feature of 1905 film network　If I have no knife I can’t protect you If I had a sword I can’t hold you.

　 　 Remember the moment when Edward trimmed the ice sculpture with scissors for gold in the film, and it was full of ice and snow? It seldom snows in winter in Kim’s city. Because of Edward, she felt the beauty of flying snow all over the sky, and felt the coolness of snowflakes falling on her skin and melting instantly. Every Christmas after Edward left, she could see artificial snowflakes made by him with scissors. Seeing snowflakes proved that he was still alive.

　 　　

　 　 We often say that fairy tales are all lies. But I was moved to tears again and again because of the fairy-tale love story in the movie. Just because the heart that longs for pure love has never changed.

　 　 Because of the film, Johnny Depp became attached to Winona Laura Horowitz, and the first time they met was at the premiere ceremony of a film. The hasty glance that passed by also doomed Edward Scissorhands to become an unforgettable classic.

　 　　

　 　 At that time, Johnny Depp was bohemian, drinking, taking drugs and loving rock and roll. Winona is pure and beautiful. Johnny Depp was hit the moment he met Winona, and he knew he was about to fall in love with this girl. Perhaps this is the fate in the dark, even if the sea is boundless, you can recognize that person at a glance.

　 　　

　 　 John Needham likes Edward Scissorhands very much, not only because he is similar to Edward (although he doesn’t have Scissorhands in reality, he is also as alien to ordinary people as Edward). It is because Winona plays the heroine that he can convey his love for this girl through the screen.

　 　　

　 　 Edward and King in the film staged a romantic and beautiful love story. In real life, Johnny Depp and Winona never avoid the media, but face their hearts and love crazily.

　 　　

　 　 But after all, the more beautiful things are, the more easily they are destroyed by reality. Edward is afraid to hug the girl he loves in front of him, because scissorhands will hurt her; Johnny Depp and Winona failed to get together for various reasons.

　 　　

　 　 Edward is a robot. He has a human mind, but he has a pair of scissors hands. Because of his uniqueness, he lives alone in an abandoned castle, with no relatives or friends.

　 　 Peg, a cosmetics salesman, stumbled upon this strange boy. She was so pregnant that she decided to take Edward home and help him start a new life journey.

　 　 Simple Edward finally entered the human world. He learned to dress, wash his face and eat, and Peg tailored a new style for him.

　 　 Edward became a celebrity in the town because of scissorhands. Edward often helps Peg make the ingredients needed for parties, or helps his family trim the green plants in the garden and perform paper-cutting art for children at school.

　 　 Even opened a hair salon with the help of Peg.

　 　 When Kim appeared in front of Edward, he felt for the first time that his heart could have been beating so fast. He stared at the girl in front of him. Like normal people, he silently paid for the girl and protected her, but because of scissorhands, he was doomed not to have love like human beings.

　 　 When Kim first met Edward, frankly speaking, the girl’s heart was scared — — Because of his hands. However, with the contact, Jin found that Edward actually has a very kind heart, and even loves himself a hundred times better than his boyfriend around him.

　 　 She began to slowly try to accept Edward, and because of a romantic snowfall, she fell in love with Edward completely.

“Hold me”

“I can’t”

　 　 With the occurrence of a series of accidents, the neighbors changed from liking Edward to being unacceptable. Edward also painfully found that he was always doing bad things with good intentions, and even because of this pair of scissors, he almost hurt his favorite girl.

　 　 If the moonlight shines into my door when the moon rises, I hope the goddess of moonlight can grant me a wish. I want a pair of human hands. I want to hold my lover tightly in my arms with my hands, even if it is only once. If I have never tasted the warm feeling, maybe I won’t be so cold; If I had never felt the sweetness of love, I might not be so miserable; If I hadn’t met the kind Peg, if I had never left my room, I wouldn’t have known I was so lonely.

　 　 I think Peg must be kind, but human society can’t tolerate Edward after all. He was driven out of town and fled back to the castle. The moonlight shone on Edward’s pale, scarred cheeks, and his melancholy and frightened eyes made people feel distressed. Humans want to kill him, but he has never had the heart to harm others. Perhaps Edward is not destined to belong to this world.

　 　 "I once imagined that when Winona and I had our own children, I would show them Edward Scissorhands, and my children would say, Dad, you and mom were so cool in that film!"

　 　 Winona used to be the goddess in the hearts of many fans, and she also had a good time. But behind Starlight Glimmer’s back, the pressure and discussion in succession once made the girl suicidal. When she was most depressed and helpless, it was Johnny Depp who silently stood by her side. In fact, the love story between them was a realistic version of Edward Scissorhands.

　 　 We all longed for a sincere and beautiful love, but we had to face all kinds of helplessness in real life. Johnny Depp once tattooed the words "Winona Forever" on his arm.

　 　 But everything will eventually calm down. When Johnny Depp has his own wife and children, he washes off his tattoos, and Winona also has her own life. Their love story is a legendary story after all.

　 　 As Kim said at the end of the film, "I just hope he remembers me as I was." Many love stories may not have a happy ending, but it may be even harder to give the best of yourself to love.

　 　 Love is really addictive.

The online and offline supply of antipyretics and COVID-19 drugs is sufficient.

　　In the past few days, the reporter saw from the circle of friends that a small number of "small partners" exposed the test results of COVID-19 antigen and showed positive results. Can I buy COVID-19 drugs such as Pfizer Paxlovid and Azvudine online now? There is no infection, do you need to prepare medicine at home? Who needs COVID-19 vaccine? In the past few days, the reporter has written the latest situation of disease prevention and control through online pro-testing, visiting pharmacies and combing authoritative information.

　　Pro-test:

　　Doctors can buy COVID-19 medicine in medical e-commerce with valid prescriptions.

　　Can I buy COVID-19 drugs on the medical e-commerce platform? On the morning of May 8, the reporter searched for Ali Health, JD Health and Meituan to buy medicines, but the keywords "Pfizer Paxlovid" and "Azvudine" on the home page all showed no results. Subsequently, the reporter consulted the doctor of its Internet hospital in JD Health and proposed to buy Pfizer Paxlovid. The doctor said that at present, JD.COM’s official self-operated platform does not have this medicine, but it can be purchased through the platform’s cooperative pharmacies. It is understood that this partner is the flagship store of Guokang Medical Clinic. The reporter saw from the store’s page that at present, azvudine, Pfizer Paxlovid (Nimatvir Tablets/Ritonavir Tablets) and Monola Wei Capsules of Merck are all available for sale. However, according to the process shown on the page, it is an appointment service, which requires registration+diagnosis and treatment+prescription, so it can be regarded as a one-time service.

　　In terms of selling price, the prices of azivudine, Pfizer Nimatvir Tablets/Ritonavir Tablets and Rituorui (Monola Wei Capsule) of Merck are 299 yuan, 2,170 yuan and 1,825 yuan. The reporter noticed that some users left a comment on May 3rd: "Buy on the first day and deliver on the second day", and the photos uploaded in the comment showed that the production date of azvudine was January 2023 and the validity period was until January 2024.

　　The reporter bought drugs in Meituan and entered the "COVID-19 Free Clinic" search. When he entered the "fever clinic guidance desk" page, there were five kinds of COVID-19 drugs to buy, all of which were shown as prescription drugs, including Pfizer Paxlovid (combined packaging of Naimatvir tablets/ritonavir tablets), Leruiling, Xiannuoxin (combined packaging of Xiannuowei tablets/ritonavir tablets), Mindevio and Rituorui. According to the page, the above drugs are not open for retail sale, and only users with positive nucleic acid/antigen can consult online doctors with positive results. When the reporter tried to buy Pfizer Paxlovid, he had to fill in the basic information and upload the positive certificate of COVID-19 infection, otherwise he could not enter the next Internet doctor’s diagnosis prescription.

　　In terms of selling price, Pfizer Paxlovid shows 2170 yuan, which is the same as that of JD Health platform. For the other four models, the prices of Leruiling, Sanofin (combined packaging of Sanofibrate Tablets/Littori Tonavir Tablets), Mindevio and Lezhuorui are 698 yuan, 725 yuan, 725 yuan and 1499 yuan respectively.

　　The reporter tried to buy COVID-19 medicine in Ali Health Pharmacy, and asked the doctor for a fever. At the expense of 5 yuan, he hung up the number of a doctor in Ali Health Internet Hospital, simply stated his illness and said that he needed to prescribe Pfizer Paxlovid, and soon the doctor made a prescription. However, in addition to doctors’ prescriptions, the platform also needs to fill in personal ID cards and other related information. After the information is filled in, you can enter the payment page. Pfizer Paxlovid shows that the price is also 2170 yuan on Ali Health Platform. According to insiders, COVID-19 medicine is sold in pharmacies, and pharmaceutical e-commerce provides a way to find medicine.

　　As for ibuprofen sustained-release capsules, Lianhua Qingwen tablets, acetaminophen tablets, Ganmaoling granules, Yanyan tablets and other drugs, according to a number of medical e-commerce platforms, they are currently sold in stock and the goods are sufficient.

　　Offline, "We now have Paxlovid from Pfizer (referred to as drug P) and Monola Wei from Merck (referred to as drug M); Compared with the existing consumption, the supply is sufficient. At present, the number of users of drug P is significantly higher than that of drug M. " The reporter learned from Guangzhou Hejia Hospital that in terms of price, drug P is 1790 yuan/box, and drug M is 1500 yuan/box. These drugs are sold at zero price. At present, the people who use drug M are mainly patients who can’t or are inconvenient to use drug P, such as patients with poor liver and kidney function, or patients who are currently using a variety of drugs at the same time and will adjust the dosage and frequency of a large number of drugs because of taking drug P, which will increase the difficulty of monitoring.

　　Guangzhou United Family Hospital reminded that according to the process, Paxlovid from Pfizer and Monola Wei from Merck are both therapeutic drugs, and they need to be used only when COVID-19 is diagnosed. Therefore, the drug generally needs to be prescribed to patients who meet the drug instructions after the doctor’s diagnosis.

　　Inactivated vaccines and recombinant protein vaccines are in sufficient supply in the market.

　　"According to the recent monitoring of outpatients, the incidence of local influenza has shown a downward trend, while the infection situation in Covid-19 has increased slightly." Hu Dandan, director of the Children’s Health Department of Guangzhou Women and Children Medical Center, said this.

　　Last month, the Joint Prevention and Control Mechanism of the State Council issued the Work Plan for Vaccination in Response to the Recent Infection in Covid-19, which made it clear that the focus of vaccination in China at this stage is to fill the gap in immune level for different target groups and further reduce the risk of severe illness and death. Foshan CDC reminds that two groups of people who need to be vaccinated with COVID-19 vaccine as soon as possible include uninfected people who have not completed the established procedures and infected people who have not completed the basic immunization. The first group of uninfected people includes those aged 3-17 who are uninfected and have not completed the basic immunization, those aged over 18 who are uninfected and have not completed the first dose of booster immunization, and those aged over 18 who are uninfected and have not completed the second dose of booster immunization (high-risk people with infection, elderly people over 60 years old, people with serious basic diseases and people with low immunity). The second group of people who have been infected and have not completed basic immunization can be vaccinated with one dose after 3 months of infection.

　　It is understood that at present, inactivated vaccines (Zhongsheng, Kexing), recombinant protein vaccines (Zhifei, Livzon) and inhaled Kangxinuo adenovirus vector vaccines are relatively abundant in the market, and the disease control department suggests that qualified people can complete vaccination as soon as possible after meeting the time interval requirements.

　　Experts: Pay attention to vulnerable people and monitor early warning.

　　Covid-19 is back in the public eye again. What should we do? Zhang Wenhong, director of the Infectious Diseases Department of Huashan Hospital affiliated to Fudan University, said that to deal with the secondary infection in COVID-19, it is necessary to pay attention to vulnerable people, keep monitoring and early warning, prepare drugs well, and respond quickly to the arrival of any mutant strain.

　　Covid-19 infection treatment drugs are still welcoming "new stars". On March 28th, the quotation information of Shanghai Medical Insurance Bureau was publicized, and the treatment cost of Leruiling Lairuitewei tablets was 628 yuan per course, and it was included in the list of Class A drugs.

　　Up to now, there are six kinds of oral small molecule anti-COVID-19 drugs approved for marketing in China, including two imported drugs, Paxlovid (Nimatvir Tablets/Ritonavir Tablets) and Molnupiravir (Monola Wei Capsules), and four domestic drugs, namely azvudine, Mindevio, Senosin and Leruiling.

　　Li Ning, CEO of Junshi Bio, said earlier: "From the perspective of pharmaceutical manufacturers, the first thing we have to do is to be prepared. If there is infection, our drugs can meet the needs of patients "; Huaxin Securities Research Report believes that the demand for oral drugs in COVID-19 may reach a peak. In addition, the demand for COVID-19 drugs among people over 60 will remain at a high level.

Buprofen tablets production workshop

　　In the field of proprietary Chinese medicines, the reporter visited pharmacies and found that local "star drugs" such as Baiyunshan Banlangen granules, Kouyanqing granules, Baiyunshan antiviral oral liquid and Xiaochaihu granules were all placed in a conspicuous position. Guangzhou Pharmaceutical Group introduced Baiyunshan and Huangzhong Medicine. On the one hand, the daily production capacity of Baiyunshan Radix Isatidis granules and compound Radix Isatidis granules can reach 200,000 packs. On the other hand, consumers are more rational, and most of them are purchased in small batches, so the channel supply can basically be met; Baiyun Mountain Huacheng Pharmaceutical Co., Ltd. said that Baiyun Mountain antiviral oral liquid continued to sell well. The company had previously introduced a new production line to produce antiviral oral liquid, in order to increase production capacity to meet market demand.

1905 movie network news JTBC drama "The Little Son of the chaebol" is starring,, and so on. After the broadcast, the ratings continued to go high because of the wonderful and tense plot. The sixth episode broadcast last Sunday broke the rating record of 14.758% set by the fifth episode with a national rating of 14.880%, setting the highest rating record since the broadcast of the drama.

The Little Son of the chaebol is adapted from the popular online novel of the same name in South Korea. It tells the fantasy story of Yin Xianyu (Song Joong Ki), the secretary of the top chaebol Shunyang family, who was killed because of being wrongly accused of embezzling assets, and was reborn as the little grandson of the chaebol, Chen Daojun, and traveled back to 1987 to start a second life and carry out a revenge plan.

The ratings of the series are bright, and the stock price of the production company is also soaring. According to reports, at the beginning, the production company invested 74.05% of its own capital of 176 million won, which can be said to have pinned the company’s fate on this work. Now it also proves that Song Joong Ki’s charm is not only a savior of viewing, but also a super money printing machine.

　　Today, the State Council Press Office held a press conference on the reform and development of postal industry in China. Ma Junsheng, director of the State Post Bureau, introduced that postal industry is an ancient industry with a long history. China is one of the earliest countries in the world to establish organized communication. According to Oracle Bone Inscriptions’s records, the ancient postal post in China originated in the Shang Dynasty, flourished in the Zhou Dynasty, and became more common in the Spring and Autumn Period and the Warring States Period. From Shang Dynasty to the end of Qing Dynasty, before the modern postal service was opened in China, the postal communication in China experienced more than 3,000 years of development, which made important contributions to promoting China’s political unity, cultural exchanges and exchanges between China and foreign countries.

　　On October 1st, 1949, New China was founded, which opened a new era for the development and progress of the Chinese nation, and also opened a new chapter in the development of postal industry in China. The CPC Central Committee and the State Council have always attached great importance to the development of postal industry, and constantly strengthened the top-level design of postal industry reform and development. In the aspect of postal system reform, the central government insists on keeping pace with the times, and has successively deployed and completed major institutional reform tasks such as the adjustment of post and telecommunications management system, the separation of posts and telecommunications, the separation of postal administration from enterprises, and the improvement of postal supervision system reform below the provincial level, and has always led the postal industry to move forward firmly on the right road. In the construction and guarantee of the rule of law, the Postal Law of People’s Republic of China (PRC) was formulated and implemented, and revised several times according to the needs of industry reform and development, and the Provisional Regulations on Express Delivery was promulgated and implemented, forming a relatively complete system of postal laws and regulations. In optimizing the development environment of the industry, the CPC Central Committee and the State Council successively issued a series of policy documents to support the development of the postal industry, which greatly released the policy dividend and stimulated the development momentum.

　　Since the 18th National Congress of the Communist Party of China, the postal industry has entered the best period of development in history. General Secretary of the Supreme Leader has repeatedly given important instructions on the reform and development of the postal industry, emphasizing the need to strengthen the construction of express delivery teams, be creators and guardians of a better life, speed up the construction of rural "e-commerce distribution" channels, strengthen the prevention and control of express packaging waste, and strengthen the safety management of delivery channels. These important instructions highlight the purpose and feelings of the CPC Central Committee with the Supreme Leader as the core in governing for the people, reflect the great attention and ardent expectations of the CPC Central Committee for the postal industry, and inspire and encourage all postal workers to forge ahead, work hard, and fully accelerate the high-quality leap-forward development of the postal industry.

　　After 70 years since the founding of New China, especially the sustained, healthy and rapid development since the 18th National Congress of the Communist Party of China, the postal industry has undergone earth-shaking changes. Today, the postal system has become a national strategic infrastructure and social organization system. As an important part of modern service industry, postal industry, as a modern leading industry to promote the transformation of circulation mode and promote consumption upgrading, plays an increasingly important basic role in serving economic and social development and improving people’s livelihood.

　　First, the scale of the industry continues to expand. At the beginning of the founding of New China, everything was in ruins, and the postal industry was advancing in exploration. In 1949, the total postal service in China was only 160 million yuan. By 2018, the total postal service in China has reached 1,234.5 billion yuan, an increase of more than 7,700 times. In 1984, China Post took the lead in setting up express mail service in China, and the express service rose from scratch, and the business scale reached a new high. In the past 30 years, the total express delivery business has surged from 1.53 million in 1988 to 50.7 billion in 2018, with an average annual growth rate of 41.5%. In 2018, the national express delivery business revenue reached 603.8 billion yuan, accounting for 76.4% of the postal business revenue. China has grown into the fastest-growing and most dynamic emerging delivery market in the world. The parcel delivery volume exceeds the sum of developed economies such as the United States, Japan and Europe, and contributes more than 50% to the world growth. It has become the power source and stabilizer of the world postal industry.

　　Second, the infrastructure continued to improve. At the beginning of the founding of New China, the postal network was incomplete, and the production equipment was outdated and backward. The length of the national postal route was only 706,000 kilometers, and there were 26,000 postal service offices, most of which were concentrated in large and medium-sized cities. After 70 years of large-scale construction, a modern postal and express service network has been basically formed, which comprehensively utilizes various modes of transportation such as aviation, railway and highway, connects urban and rural areas, covers the whole country and connects the world. By 2018, more than 230 postal and express professional logistics parks have been built in China, with a one-way length of 39.448 million kilometers and 275,000 business outlets, 56 times and 10.4 times that of 1949 respectively. Hubei Ezhou International Air Express Hub Project is progressing smoothly. The whole industry has three cargo airlines, operating 115 all-cargo planes, and 322,000 postal and express service vehicles. Significant progress has been made in operating modes such as e-commerce trains and high-speed rail express delivery.

　　The third is to significantly optimize the quality and efficiency of development. At the beginning of the founding of New China, the production capacity and level of China’s postal industry were low. Trunk transportation mainly relied on animal-drawn backpacking, and sorting and distribution mainly relied on manual work. After 70 years of continuous development, the production and operation efficiency of postal industry has been continuously improved, the application level of science and technology has been significantly enhanced, new formats have emerged, the strength of enterprises has been greatly improved, and the connection with related industries has become closer. The high-quality development of the industry has a purer color, brighter background and stronger foundation. By 2018, hundreds of intelligent distribution centers will be built nationwide, and the utilization rate of electronic waybills will exceed 96%, greatly improving the processing efficiency of all links. 320,000 intelligent express boxes were put into operation, and the box delivery rate increased to 11.3%. A number of industries such as big data, cloud computing, Internet of Things and artificial intelligence have accelerated the application of key common technical equipment, and sorting technologies such as postal optical character recognition and technical equipment such as "unmanned warehouses, drones and unmanned vehicles" are at the leading level in the world. Industry services advanced manufacturing, modern agriculture and cross-border online shopping have achieved remarkable results, and new products, new services and new formats such as warehouse integration and cold chain express are constantly emerging. China Post Group’s ranking among the world’s top 500 companies continues to rise, and seven companies have been listed one after another, forming six large enterprise groups with annual income exceeding 30 billion yuan.

　　Fourth, the ability to serve people’s livelihood has steadily increased. At the beginning of the founding of New China, the postal service was very backward, and the mail delivery time was long and the frequency was unstable, so the vast rural areas and central and western regions could not enjoy the universal postal service. After 70 years of unremitting efforts, the accessibility and balance of universal postal services have been continuously improved, and express delivery services have spread all over urban and rural areas and begun to extend to the village level. During the "Twelfth Five-Year Plan" period, we started the supplementary construction project of postal blank township bureau and the "express delivery to the countryside" project, and achieved the goal of "setting up township offices and providing postal services to every village" on the whole. By 2018, a total of 178,000 village post stations and 610,000 "post Tesco" stations have been built nationwide, the coverage rate of township express outlets has exceeded 95%, the direct postal service rate of established villages is close to 100%, and the people’s daily of party and government organs in county-level cities nationwide has reached 83.6% on the same day. The postal service industry has served more than 100 billion users annually, supported online retail transactions to exceed 7 trillion yuan, driven agricultural and sideline products into cities and industrial products to the countryside to exceed 700 billion yuan, and created more than 200,000 new jobs. The industry’s function of facilitating government affairs and facilitating business has been further exerted, and people’s sense of satisfaction with postal services has been continuously enhanced.

　　Fifth, international exchanges and cooperation have been further promoted. At the beginning of the founding of New China, the international exchange and business development of China’s postal industry were seriously affected. In 1949, only 26 countries and regions established direct postal relations with China. After active and continuous efforts, the Universal Postal Union resumed its legal seat in China in 1972; In 1980, China Post officially launched the international express mail service; In 1999, the 22nd Universal Postal Union Congress was successfully held in Beijing. In 2013, China fully opened the domestic parcel delivery market, leading international enterprises continued to expand their investment and business scope in China, the exchanges and cooperation between China’s postal industry and the world postal industry were further strengthened, and their international status and influence were increasingly enhanced. By 2018, China Post has established postal relations with more than 200 countries and regions in the world. China’s express delivery enterprises have accelerated their network layout in key countries and regions, and their cross-border delivery, international logistics and overseas warehousing services have developed rapidly. China has been elected as a member of the Administrative Council and Management Council of the Universal Postal Union for many times, and has been deeply involved in international affairs such as the reform of the postal system and the formulation of international railway postal rules, and its voice in global postal governance has been significantly enhanced. (CCTV reporter Tang Ying)